170 Kgs Squat Heavy Single. Very drained!
Felt super tired this session. I think the hectic life/schedule and fatigue has just caught up to me. This moved okay, but felt harder/slower than I would have liked. Plus, I kind of rushed it a little, to get in time with the song, hahaha. My paused squatting after this went okay, but I could tell I was feeling very beat down. When I got to my defecit deadlifts, I was completely shot. 132.5 Kgs felt like the weight of the world, and I had no speed and explosiveness left. So I just cut my losses, did the rest of my sets with 100 Kgs, and then slogged through my hanging leg raises for ab work. Hopefully I'll bounce back from this fatigue soon.
Song: "Wollt ihr das Bett in Flamen Sehen" - Rammstein
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LiberPrimus
2 years agoRidiculously EASY 167.5 Kgs Squat Heavy Single. Fastest it has EVER moved!🤘🏻
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0:13
IconOne Exercises
2 years agoSingle Leg Box Squat
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0:32
LiberPrimus
2 years ago167.5 Kgs Squat single. Okay! Not bad.
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0:30
LiberPrimus
2 years agoEASY 107.5 Kgs Paused Bench Press Heavy Single.
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0:39
IconOne Exercises
2 years ago $0.02 earnedSingle Leg Squat / SL Dead Lift
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2:28
LiberPrimus
2 years agoVERY TIRED 157.5 kgs x 6 squat.
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0:24
LiberPrimus
2 years ago182.5 Kgs Deadlift Heavy Single. Bit of an off day.
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0:22
LiberPrimus
2 years ago180 Kgs Deadlift Heavy Single. STRENGTH IS COMING BACK! 🤘🏻
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1:14
CamilleriWeightliftingandPowerlifting
2 years agoBench Press 107KG/235LBs for a heavy single!
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1:36
LiberPrimus
2 years ago152.5 Kgs x 7 Squat. Felt pretty heavy today!
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