1 year agoISOMETRICS Build the MOST Strength Heres Why | DO THESE #fitness #calisthenics #weightedpullupCalisthenics and Hybrid Workouts
2 years agoMove The Wall Isometric Challenge | At Home 5-Minute Strength ChallengeIsReady,Bullshit, news and more...
2 years agoQuick 1 Minute Pushup Isometric 5 Second Hold On Knuckles Wearing 25 LB Pack Feet Elevated On Chair.JohnnyGrube