Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

Sacral-Lumbar alignment & stability through isometric Adductor squeeze. #2a #1a #10a #faith #totalfitness360 #toshindo #courage #beastmode #fitness #fit #wellness #health #gym #garagegym #workout #vibration #God #Jesus #naturallaw #naturalimmunity #pureblood #suddendeath #diedsuddenly #vaccineskill #vaccinedeaths #fbicorruption #dojcorruption #cdciscorrupt #trump2024 #molanlabe #sivispacemparabellum #2000mules #americafirst #goodvsevil