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  1. Paused Squat session. Block 2 Week 4.

    Paused Squat session. Block 2 Week 4.

    64
  2. 3x10 57.5 Kg Overhead Press. Last Set.

    3x10 57.5 Kg Overhead Press. Last Set.

    31
  4. 70 Kgs Overhead Press 1RM PR!!

    70 Kgs Overhead Press 1RM PR!!

    29
    8
    17
  7. 205 Kg Squat miss. ALWAYS know how to fail!

    205 Kg Squat miss. ALWAYS know how to fail!

    34
  8. Do NOT be this person at the Gym!

    Do NOT be this person at the Gym!

    26
    3
    14
  10. Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    Absolutely AWFUL 97.5 Kgs x 5 PAUSED Bench Press.

    27
  11. 3x10 122.5 Kgs Romanian Deadlifts. Last Set. New PR!

    3x10 122.5 Kgs Romanian Deadlifts. Last Set. New PR!

    26
  12. 3x4 110 Kgs Anderson Squats. Rough session, today.

    3x4 110 Kgs Anderson Squats. Rough session, today.

    8
    0
    6
  14. 205 Kgs Paused Deadlift. A bit messy, but a PR

    205 Kgs Paused Deadlift. A bit messy, but a PR

    53
  15. Very easy 180 Kgs Triple. New Training block begins. Great start!

    Very easy 180 Kgs Triple. New Training block begins. Great start!

    59
    3
  16. Justice for Natural Hypertrophy! A WARNING for More Plates More Dates And others: GET ON NEW TECH!

    Justice for Natural Hypertrophy! A WARNING for More Plates More Dates And others: GET ON NEW TECH!

    4
    0
    117
    1
  17. 185 KGS x 5 DEADLIFT! HUUUGE PR!

    185 KGS x 5 DEADLIFT! HUUUGE PR!

    29
    5
    17
  18. 105 Kgs x 6 Bench Press. New Rep PR!

    105 Kgs x 6 Bench Press. New Rep PR!

    43
  20. 95 KGS X 7 PAUSED BENCH PRESS. NEW REP PR!

    95 KGS X 7 PAUSED BENCH PRESS. NEW REP PR!

    8
  22. NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    NEW-TECH EXCLUSIVE: 80 Kgs 3x10 Paused Bench Press. Last Set.

    57
    1
  23. NO PITY FOR COWARDS! 145 KGS x 11 DEADLIFT NEW REP PR!

    NO PITY FOR COWARDS! 145 KGS x 11 DEADLIFT NEW REP PR!

    9
    3
    7
  24. MUSIC RECOMENDATIONS: EPISODE 4

    MUSIC RECOMENDATIONS: EPISODE 4

    27
    4
    23
  25. 3x10 142.5 Kgs Romanian Deadlifts. New PR! (Deload)

    3x10 142.5 Kgs Romanian Deadlifts. New PR! (Deload)

    32