205 Kg Squat miss. ALWAYS know how to fail!
I wasn't feeling at full strength/capacity, but my last rep with 195 Kg moved pretty well, so I thought I could YOLO it, and go for a huge PR. However, it was simply just a bit more than I could chew, at the time. I just fell out of position immediately, coming out of the bottom, and my upper back leaned too far forward, and it was donezo. But this is a good example on why you should ALWAYS know what to do when you fail, and to ALWAYS use the safeties in a power rack, when handling heavy weight. Be smart, and be safe, guys.
Song: "Strength Beyond Strength" - Pantera
Follow me also on Bitchute, Odysee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
Support me via Paychute!
https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c
-
59:25
The Dan Bongino Show
3 hours agoThis Is Easily The Worst Interview I've Ever Seen (Ep. 2345) - 10/08/2024
497K2.4K -
1:04:20
The Rubin Report
2 hours agoWatch Kamala Get Visibly Angry as ‘60 Minutes’ Host Asks Unexpected Questions
44.8K32 -
2:03:05
Matt Kohrs
13 hours agoStock Market Open: NEW HIGHS INCOMING! || The MK Show
35.1K6 -
40:06
-
LIVE
LFA TV
15 hours agoTIME FOR TAKEOVER! | LIVE FROM AMERICA 10.8.24 11am EST
5,792 watching -
1:04:02
2 MIKES LIVE
14 hours agoThe Mike Schwartz Show 10-08-2024
50.2K1 -
57:59
The Tom Renz Show
3 hours agoHurricane Kamala and the Epic Failure of Her Response
41.3K6 -
37:54
BonginoReport
6 hours agoWant FEMA Funds? Don't Be White Or Straight (Ep.59) - 10/08/24
84.2K217 -
2:48:27
Vigilant News Network
16 hours ago‘Supercharged’ Mega-Storm Poised to Ravage Florida | The Daily Dose
66.6K17 -
1:50:00
MTNTOUGH Fitness Lab
23 hours agoDoron Keidar: Inside Gaza’s War Zones, Hamas and Israel's War, and Hezbollah Attack | MTNT POD #85
30K1