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  1. Bend, Twist, and Lose: Our Yoga Challenge for 12 Weeks of Weight Loss

    Bend, Twist, and Lose: Our Yoga Challenge for 12 Weeks of Weight Loss

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  2. Upper Body Exercise Video: Seated Workout Edition I No Days Off

    Upper Body Exercise Video: Seated Workout Edition I No Days Off

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  3. 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

    20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

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  6. Total Body Home Workout Challenge

    Total Body Home Workout Challenge

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  8. Why Cardio Is Terrible For Fat Loss, Do THIS Instead | Mind Pump 2199

    Why Cardio Is Terrible For Fat Loss, Do THIS Instead | Mind Pump 2199

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  9. Do This To See Your Belly Flatten!

    Do This To See Your Belly Flatten!

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    187
  10. How Can You Believe Something You Don’t Yet Believe? - Mayim Vega, Holistic Life Coach

    How Can You Believe Something You Don’t Yet Believe? - Mayim Vega, Holistic Life Coach

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  11. Famous scientist James Krieger on testosterone and training principles

    Famous scientist James Krieger on testosterone and training principles

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  12. Mastering Fitness: Expert Tips from Chris Nicol

    Mastering Fitness: Expert Tips from Chris Nicol

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  15. Self-healing transformational coach/author Christopher Terzakos is my very special guest!

    Self-healing transformational coach/author Christopher Terzakos is my very special guest!

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  16. Self-healing transformational coach/author Christopher Terzakos is my very special guest!

    Self-healing transformational coach/author Christopher Terzakos is my very special guest!

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  17. Breaking Health Barriers: Raw Talks on The Doctor's Guide Podcast with Dr. Bart Rademaker Episode 50

    Breaking Health Barriers: Raw Talks on The Doctor's Guide Podcast with Dr. Bart Rademaker Episode 50

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