20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

In this workout video, I guide you through a 20-minute fat-burning routine designed specifically for total beginners. You don't need any equipment, making it achievable for everyone. We'll start with a gentle warm-up to get your body ready, then move into a series of low-impact exercises that are easy to follow yet effective for burning fat.

Throughout the workout, I'll provide modifications to suit your fitness level, ensuring that you can complete the routine safely and comfortably. We'll focus on exercises that target multiple muscle groups, helping you build strength and stamina while burning calories.

By the end of the workout, you'll feel energized and accomplished, knowing that you've taken a positive step towards your fitness goals. So let's get started and work towards a healthier, fitter you!