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  1. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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  3. Find your equilibrium through this standing yoga practice!

    Find your equilibrium through this standing yoga practice!

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  6. Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

    Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!

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  10. 30 MIN FULL UPPER BODY WORKOUT _ Home workout for Toned & Lean Arms + ABS

    30 MIN FULL UPPER BODY WORKOUT _ Home workout for Toned & Lean Arms + ABS

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  14. 30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

    30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

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  15. 30 Day Yoga with Julia Marie ♥ Relaxing Rest Day Stretch to Help You Manage Stress & Pain | Day 13

    30 Day Yoga with Julia Marie ♥ Relaxing Rest Day Stretch to Help You Manage Stress & Pain | Day 13

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  16. 30 Minute, Walk & Tone at Home Workout-Workout with Jordan

    30 Minute, Walk & Tone at Home Workout-Workout with Jordan

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  18. Full Body Yin Yoga Flow To Harmonize The Body - 45 Minutes

    Full Body Yin Yoga Flow To Harmonize The Body - 45 Minutes

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  19. Bedtime Yin Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch

    Bedtime Yin Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch

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  20. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

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  21. 20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

    20 Minute Walking & Booty Burning Band Workout- Workout with Jordan

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  22. 20 Minute Low Impact, High Intensity Workout- Workout with Jordan

    20 Minute Low Impact, High Intensity Workout- Workout with Jordan

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