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  1. 35 Minute Kettlebell Workout | Build Power and Endurance with Advanced Moves

    35 Minute Kettlebell Workout | Build Power and Endurance with Advanced Moves

    29
  2. 30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

    30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & Prayer

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    480
    3
  3. Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free

    Pilates Strong Upper Back workout - Get stronger, look better and stay injury-free

    47
  4. Hip Flexor Stretches | Front Body Deep Stretch | Yoga with Stephanie

    Hip Flexor Stretches | Front Body Deep Stretch | Yoga with Stephanie

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    149
  5. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    105
  6. Powerful Yoga Flow to Lengthen and Strengthen || Strong and Stretchy || Yoga with Stephanie

    Powerful Yoga Flow to Lengthen and Strengthen || Strong and Stretchy || Yoga with Stephanie

    234
    2
  7. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

    5
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    250
    5
  12. AK53 Yoga for the Inner Thighs, Legs, Obliques, Cardio Power Vinyasa Class

    AK53 Yoga for the Inner Thighs, Legs, Obliques, Cardio Power Vinyasa Class

    15
  14. Finishing up Hl2 chapter 1 and maybe starting chapter 2. come chill :)

    Finishing up Hl2 chapter 1 and maybe starting chapter 2. come chill :)

    3
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    108
  15. Pilates: What It Is, Benefits, and More! - Learn True Health #Podcast with Ashley James - Episode 09

    Pilates: What It Is, Benefits, and More! - Learn True Health #Podcast with Ashley James - Episode 09

    114
  16. Strong and Stretchy Yoga Flow || Yoga to Stretch and Strengthen || Yoga with Stephanie

    Strong and Stretchy Yoga Flow || Yoga to Stretch and Strengthen || Yoga with Stephanie

    3
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    163
    1
  17. 10 days Effective Home Exercise for Weight Loss , Full-Body Workouts,Fitness Rounder Butt in 10 Days

    10 days Effective Home Exercise for Weight Loss , Full-Body Workouts,Fitness Rounder Butt in 10 Days

    13
  18. Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout

    Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout

    17
  21. 20 MIN FLAT BELLY WORKOUT | EXERCISES TO GET SLIM BELLY FAT + Tiny Waist | EMMA Fitness

    20 MIN FLAT BELLY WORKOUT | EXERCISES TO GET SLIM BELLY FAT + Tiny Waist | EMMA Fitness

    9
  24. 20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!

    20 Minute Extreme SEXY BIKINI ABDOMINAL Workout!!!!

    289