1 month agoDay 3 - Chair Yoga For Building Leg Strength - Preparing To Stand - 5-Day Series - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
7 months agoPilates Booty & Legs | 15 MIN Workout To Sculpt & Tone Your Glutes BeautifullyBoho Beautiful YogaVerified
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3 months agoAK9 Beginner Intermediate Power yoga Class Abs Interval Vinyasa Weight LossAli Kamenova Yoga
11 months ago15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs, & Increase MobilityBoho Beautiful YogaVerified
3 months ago220 Rep INTERVAL Vinyasa Yoga Class Leg Butt HIIT Inner Thigh MetabolismAli Kamenova Yoga
3 months agoAK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCESAli Kamenova Yoga
2 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoVinyasa Yoga Class Fluidity Backbends Anxiety Shoulder Level 2 DepressionAli Kamenova Yoga
2 months agoLeg Strength - Day 6 - 30 Days of Chair Yoga - 20 Minute Class - Fully SeatedChair Yoga and Gentle Yoga For Everyone:)