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  1. BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

    BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

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  2. BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

    BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

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  3. BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

    BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

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  4. RAY DORSEY t4 | PARAQUAT PARKINSONS ……farmers 150% higher risk well water drinkers 75%

    RAY DORSEY t4 | PARAQUAT PARKINSONS ……farmers 150% higher risk well water drinkers 75%

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  5. STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood

    STEPHEN PHINNEY t6 | KETO POWER BURNS SAT FAT …carbs block ability to burn sat fat in blood

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  6. STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

    STEPHEN PHINNEY i2 | T2D REVERSAL CUT MEDS 1/2 …260 LONG TERM T2D use low carb diet for SUCCESS

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  7. JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

    JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

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  8. JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

    JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

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  9. ELIZABETH BRIGHT | HIGH INTENSITY. …RECOVER BEST w/ HIGH ANIMAL FAT EATING: makes steroid hormones

    ELIZABETH BRIGHT | HIGH INTENSITY. …RECOVER BEST w/ HIGH ANIMAL FAT EATING: makes steroid hormones

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  10. ELIZABETH BRIGHT | Beef, Lamb, Bison: Best Diet Period

    ELIZABETH BRIGHT | Beef, Lamb, Bison: Best Diet Period

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  11. ELIZABETH BRIGHT f2 | HIGH FAT CARNIVORE …critical for women from PUBERTY to MENOPAUSE

    ELIZABETH BRIGHT f2 | HIGH FAT CARNIVORE …critical for women from PUBERTY to MENOPAUSE

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  12. MIKHAILA PETERSON s1 | SLIM, HEALTHY SENIORS?? …SENATE HEARING on FOOD CORRUPTION

    MIKHAILA PETERSON s1 | SLIM, HEALTHY SENIORS?? …SENATE HEARING on FOOD CORRUPTION

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  13. JASON FUNG | SIMPLE FAT LOSS …no calorie counting; eat foods that don’t raise INSULIN

    JASON FUNG | SIMPLE FAT LOSS …no calorie counting; eat foods that don’t raise INSULIN

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  14. PAUL SALADINO | ANIMAL …based foods cured ECZEMA

    PAUL SALADINO | ANIMAL …based foods cured ECZEMA

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  15. GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

    GEORGIA EDE j6 | ALZHEIMERS in REMISSION: 20 years of research shows IR is main cause of Alzheimers

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  16. STEPHEN PHINNEY t4 | …T2D patients FULLY REVERSED on KETO

    STEPHEN PHINNEY t4 | …T2D patients FULLY REVERSED on KETO

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  17. DAVE FELDMAN s1 | OREO-statin: why: OREOs reduce LDL MORE than statins?

    DAVE FELDMAN s1 | OREO-statin: why: OREOs reduce LDL MORE than statins?

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  18. BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT

    BEN BIKMAN | MUSCLE GROWTH?…mTOR UP&DOWN animal PROTEIN PERFECT

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  19. BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

    BEN BIKMAN | FAT LOSS STAYS OFF …NIH: LOW CARB BETTER THAN GLP-1 DRUGS

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  20. STEPHEN PHINNEY | TOP HIT LOW CARB WINS: dietary sat fat up 3X = blood sat fat DOWN 50%

    STEPHEN PHINNEY | TOP HIT LOW CARB WINS: dietary sat fat up 3X = blood sat fat DOWN 50%

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  21. PHILIP OVADIA j6 | STATINS RAISE IR & T2D RI …these are DRIVERS of HEART DISEASE

    PHILIP OVADIA j6 | STATINS RAISE IR & T2D RI …these are DRIVERS of HEART DISEASE

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  22. BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

    BEN BIKMAN | METFORMIN INHIBITS MUSCLE GROWTH but works well with T2D

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  23. ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

    ELIZABETH BRIGHT f1 | MENOPAUSE: LONG LIFE. …can care for dear grandchildren

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  24. STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG

    STEPHEN PHINNEY t2 | 80% FAT 15% PROTEIN HUNTERS…TRADITIONAL TRIBES: CARNIVORE STRONG

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  25. STEPHEN PHINNEY | TOP HIT 44: DEATH RISK DOWN 20%…POTASSIUM 3g a DAY… PURE study

    STEPHEN PHINNEY | TOP HIT 44: DEATH RISK DOWN 20%…POTASSIUM 3g a DAY… PURE study

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