1. Do This Plank Workout for Beginners | 1-Minute Exercise for Belly Fat Loss

    Do This Plank Workout for Beginners | 1-Minute Exercise for Belly Fat Loss

    3
    0
    155
  2. Unleash Your Strength: Mastering Plank, Push-Up, and Pull-Up Exercises for Beginners!

    Unleash Your Strength: Mastering Plank, Push-Up, and Pull-Up Exercises for Beginners!

    1
  3. 5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations

    5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations

    1
  4. Plank for Beginners #yoga #plank #shorts

    Plank for Beginners #yoga #plank #shorts

    2
  5. Weight Loss - 7 Min Home Workout To Animated Fitness Exercises

    Weight Loss - 7 Min Home Workout To Animated Fitness Exercises

    52
    1
  6. 8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

    8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

    19
    0
    478
    2
  7. "Full-Body Beginner Workout | No Equipment | Home Workout Routine"

    "Full-Body Beginner Workout | No Equipment | Home Workout Routine"

    21
    1
  8. 10 PLANK Variations That Will Strengthen Your ABS

    10 PLANK Variations That Will Strengthen Your ABS

    39
  9. Full-Body Circuit Workout for Beginners: Lose Weight Fast🏃🏋️‍♀️#shorts #circuitworkout

    Full-Body Circuit Workout for Beginners: Lose Weight Fast🏃🏋️‍♀️#shorts #circuitworkout

    5
    0
    14
  10. Get Tight Abs in 10 Minutes A Day | 14 Day Plank Workout Challenge

    Get Tight Abs in 10 Minutes A Day | 14 Day Plank Workout Challenge

    19
  11. Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    32
  12. 5 MINUTE BEGINNER AB ROUTINE

    5 MINUTE BEGINNER AB ROUTINE

    9
    0
    14
    2