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  1. Do THIS Every Day, Breath of Fire, 3 Rounds with Retention Guided

    Do THIS Every Day, Breath of Fire, 3 Rounds with Retention Guided

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  2. 3 Techniques for Refining Breath of Fire (Kapalabhati) for Digestion, Core Strength & Detox

    3 Techniques for Refining Breath of Fire (Kapalabhati) for Digestion, Core Strength & Detox

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  4. Introduction and Instructions to the 21 day Challenge Breathwork for Abundance

    Introduction and Instructions to the 21 day Challenge Breathwork for Abundance

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  6. ❤️Energetic Blocks and Their Elimination

    ❤️Energetic Blocks and Their Elimination

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  10. Yin yoga morning flow- Calm the mind and relax the body before breakfast!

    Yin yoga morning flow- Calm the mind and relax the body before breakfast!

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  12. "Discovering Inner Harmony: The Basics of Yogic Breathing"

    "Discovering Inner Harmony: The Basics of Yogic Breathing"

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  14. Yoga Class with Affirmations for Development of Mental Powers

    Yoga Class with Affirmations for Development of Mental Powers

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  15. Kapalabhati Pranayama Advanced, Level 9, Exercise

    Kapalabhati Pranayama Advanced, Level 9, Exercise

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  16. Relaxing Music! Stress Relief Music, Meditation Music, Sleep Music, Study, Meditation

    Relaxing Music! Stress Relief Music, Meditation Music, Sleep Music, Study, Meditation

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  17. Yin Yoga flow mash-up: Relieve stress and tension in under 1 minute

    Yin Yoga flow mash-up: Relieve stress and tension in under 1 minute

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  18. Asana & Atem als Quelle der Lebensenergie – macht stark

    Asana & Atem als Quelle der Lebensenergie – macht stark

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