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  3. 130 KGS PAUSED BENCH PRESS! NEW PR!

    130 KGS PAUSED BENCH PRESS! NEW PR!

    75
  4. NEW-TECH EXCLUSIVE: 5x5 85 Kgs Paused Bench Press. Getting better, by the day! 🤘🏻

    NEW-TECH EXCLUSIVE: 5x5 85 Kgs Paused Bench Press. Getting better, by the day! 🤘🏻

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  5. The Bench Press Exercise featuring Coach Harvey Glance

    The Bench Press Exercise featuring Coach Harvey Glance

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  6. 100 KGS x 6 PAUSED BENCH PRESS! HUGE PR!

    100 KGS x 6 PAUSED BENCH PRESS! HUGE PR!

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  8. Bench press pyramid routine / applying progressive overload

    Bench press pyramid routine / applying progressive overload

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    5
  9. Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

    Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

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  10. 95 KGS X 12 BENCH PRESS. BIG REP PR!

    95 KGS X 12 BENCH PRESS. BIG REP PR!

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  11. 102.5 Kgs x 4 PAUSED Bench Press

    102.5 Kgs x 4 PAUSED Bench Press

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  13. 100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

    100 KGS X 10 BENCH PRESS! LIFE GOAL ACHEIVED!

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  14. Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

    Block 1 Week 3: Paused Deadlifts + Tempo Bench Press Session.

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  15. 95 KGS X 7 PAUSED BENCH PRESS. NEW REP PR!

    95 KGS X 7 PAUSED BENCH PRESS. NEW REP PR!

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  16. NEW-TECH EXCLUSIVE: 115 Kgs Bench Press Heavy Single. Tired, but not bad!

    NEW-TECH EXCLUSIVE: 115 Kgs Bench Press Heavy Single. Tired, but not bad!

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  17. Bench press chest day

    Bench press chest day

    1
  18. Chest day bench press routine

    Chest day bench press routine

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  20. Chest day bench press

    Chest day bench press

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  21. 295lbs bench press routine/ 143lbs body weight

    295lbs bench press routine/ 143lbs body weight

    1
  22. NO WAY! 102.5 Kgs x 5.99 Reps BENCH PRESS

    NO WAY! 102.5 Kgs x 5.99 Reps BENCH PRESS

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  24. Paused Squats and Paused Bench Press. Block 1 Week 3

    Paused Squats and Paused Bench Press. Block 1 Week 3

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  25. Simple Chest/Back Workout

    Simple Chest/Back Workout

    7