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music that has a slow tempo can help calm your mind and help your muscles relax

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  1. Get rid of your pain with Relevo Neck Massager & Relax your neck and shoulders anytime, anywhere!

    Get rid of your pain with Relevo Neck Massager & Relax your neck and shoulders anytime, anywhere!

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  2. Relax Your Mind with Yoga Stretching Poses #29

    Relax Your Mind with Yoga Stretching Poses #29

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  3. ASMR I got Insomnia Healing Massage in Japan. You must relax your muscles!

    ASMR I got Insomnia Healing Massage in Japan. You must relax your muscles!

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  4. 💆‍♂️😮‍💨RELAX Your Body with THIS Simple Exercise!🧘‍♀️

    💆‍♂️😮‍💨RELAX Your Body with THIS Simple Exercise!🧘‍♀️

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  5. [ASMR] Soft Tissue neck & Shoulder Massage To Melt Your Muscles and Ease Your Stress [no Talking]

    [ASMR] Soft Tissue neck & Shoulder Massage To Melt Your Muscles and Ease Your Stress [no Talking]

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  9. Gentle Cool Down After Exercise | Relax & Unwind

    Gentle Cool Down After Exercise | Relax & Unwind

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  11. IGNITE YOUR YOGA JOURNEY WITH ALINA'S ENERGETIC STRETCHING AND WARM-UP FOR BEGINNERS!

    IGNITE YOUR YOGA JOURNEY WITH ALINA'S ENERGETIC STRETCHING AND WARM-UP FOR BEGINNERS!

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  14. Unlock the Benefits of Myofascial Release at Home! | Relax Your Body & Relieve Muscle Spasms

    Unlock the Benefits of Myofascial Release at Home! | Relax Your Body & Relieve Muscle Spasms

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  15. STRIG Mini - Massage, Relax & Prime Your Muscles

    STRIG Mini - Massage, Relax & Prime Your Muscles

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  16. Relax your facial muscles comfortably from her hands

    Relax your facial muscles comfortably from her hands

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  21. Transform your body with these stretches

    Transform your body with these stretches

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  23. Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

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