Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

Famous Physical Therapists Bob Schrupp and Brad Heineck describe how to treat and stretch the Quadratus Lumborum a deep muscle in your back.

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Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit, and pain-free. With Bob often working remotely, they continue to deliver top-notch, accessible content to help people of all ages improve their well-being. For updates on Bob and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia

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