1 year agoBeginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!truefocuscoaching
11 months agoGORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!truefocuscoaching
1 year agoGORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!truefocuscoaching
1 year agoDeeper into KETTLEBELL HELL! 18 minutes...full body. FOLLOW ALONG! 12KG & 20KG 280 reps totaltruefocuscoaching