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I Ain't Fraid Of No Goat

22 Followers

Now In Ecuador

19 Followers

scumbuster

10 Followers
  1. Week 8 Day 7, 2 hr. 45 min long run.

    Week 8 Day 7, 2 hr. 45 min long run.

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  3. Four Weeks Out From the Manta Marathon

    Four Weeks Out From the Manta Marathon

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  4. Normal short 5k run today just outside Crucita, Ecuador.

    Normal short 5k run today just outside Crucita, Ecuador.

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  6. Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

    Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

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  7. Crucita, Ecuador - Week01 Day2-HR Zone 2, Easy Run

    Crucita, Ecuador - Week01 Day2-HR Zone 2, Easy Run

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  8. Running a 7K Loop outside Crucita, Ecuador

    Running a 7K Loop outside Crucita, Ecuador

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  9. Running the Malecon in Crucita, Ecuador

    Running the Malecon in Crucita, Ecuador

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  11. Crucita, Ecuador, W04D7 Long Run, Half Marathon

    Crucita, Ecuador, W04D7 Long Run, Half Marathon

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  12. Crucita, Ecuador Week 3 Day 7 Marathon Training. Long Run

    Crucita, Ecuador Week 3 Day 7 Marathon Training. Long Run

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  14. Week 7 Day 4 Marathon Training in Crucita, Ecuador

    Week 7 Day 4 Marathon Training in Crucita, Ecuador

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  15. Week 7 Day 3 Marathon Training Crucita, Ecuador

    Week 7 Day 3 Marathon Training Crucita, Ecuador

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  16. Week 7 Day 2 Marathon Training in Crucita, Ecuador

    Week 7 Day 2 Marathon Training in Crucita, Ecuador

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  17. Crucita Ecuador, 90 min. long run HR Zone 2

    Crucita Ecuador, 90 min. long run HR Zone 2

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  18. Crucita Ecuador, Easy run today after a fairly fast 5k yesterday.

    Crucita Ecuador, Easy run today after a fairly fast 5k yesterday.

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  22. Up pace 6k followed by 1 min intervals.

    Up pace 6k followed by 1 min intervals.

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  25. 10K Run On A Rainy Day in Ecuador

    10K Run On A Rainy Day in Ecuador

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