Channels

Dan Clay

120 Followers

dangerouslyfit

2 Followers
  1. Steel Club Side Push Press

    Steel Club Side Push Press

    171
    100
    230
  2. Sandbag Man Maker (Demonstration)

    Sandbag Man Maker (Demonstration)

    17
    1
    11
  3. Sandbag Power Jerk (Demonstration)

    Sandbag Power Jerk (Demonstration)

    12
    2
    14
  4. Sandbag Clean & Jerk (Demonstration)

    Sandbag Clean & Jerk (Demonstration)

    16
    3
    15
  5. How To Perform Aqua Bag Mills

    How To Perform Aqua Bag Mills

    59
    20
    79
  6. How To Perform The Aqua Bag Lamb Swing

    How To Perform The Aqua Bag Lamb Swing

    18
    4
    41
  7. Aqua Bag Side Swing

    Aqua Bag Side Swing

    20
    6
    49
  8. Bulgarian Bag Walking Oblique Swing

    Bulgarian Bag Walking Oblique Swing

    25
    7
    134
  9. Steel Club Barbarian Squat

    Steel Club Barbarian Squat

    32
    10
    85
  10. Bulgarian Bag Rotational Press DEMO

    Bulgarian Bag Rotational Press DEMO

    43
    12
    53
  11. Bulgarian bag Side Swing To Shoulder Park DEMO

    Bulgarian bag Side Swing To Shoulder Park DEMO

    9
    3
    77
  12. How To Perform The Steel Club Side Swing

    How To Perform The Steel Club Side Swing

    563
    320
    655
  13. Steel Club Shield Cast

    Steel Club Shield Cast

    253
    141
    354
  14. Steel Club Bullwhip

    Steel Club Bullwhip

    328
    187
    455
  15. Steel Club Gamma Cast

    Steel Club Gamma Cast

    281
    150
    381
  16. Steel Club Clock Squat

    Steel Club Clock Squat

    355
    203
    494
  17. Sandbag Sprawl To Deadlift (Demonstration)

    Sandbag Sprawl To Deadlift (Demonstration)

    31
    5
    3
  18. Sandbag Power Clean To Jump Squat (Demonstration)

    Sandbag Power Clean To Jump Squat (Demonstration)

    49
    6
    16
  19. Steel Club Two Handed Mill

    Steel Club Two Handed Mill

    74
    37
    102
  20. Steel Club Side Clean

    Steel Club Side Clean

    126
    79
    149
  21. Sandbag One Arm Row (Demonstration)

    Sandbag One Arm Row (Demonstration)

    22
    4
    5
  22. Sandbag Squat To Over Shoulder Throws (Demonstration)

    Sandbag Squat To Over Shoulder Throws (Demonstration)

    40
    6
    7
  23. Sandbag Good Morning Deadlift (Demonstration)

    Sandbag Good Morning Deadlift (Demonstration)

    35
    4
    10
  24. Steel Club Single Mill

    Steel Club Single Mill

    108
    45
    147