Bulgarian Bag Walking Oblique Swing

https://www.dangerouslyfit.com.au/bulgarian-bag/ - The walking oblique swing essentially combines the rotational swing with a small step, be sure to keep the steps small otherwise you’ll lose control of the bag. This exercise really targets the hamstring on trailing leg like nothing else.

https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-walking-oblique-swing/