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Chair Yoga and Gentle Yoga For Everyone:)

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  1. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

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  2. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

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  3. 28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

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  4. Chair Yoga- Chest & Shoulder Stretches

    Chair Yoga- Chest & Shoulder Stretches

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  5. Trideer Yoga Ball Chair, Exercise Ball with Resistance Bands, Stability Ball Chair with Base, S...

    Trideer Yoga Ball Chair, Exercise Ball with Resistance Bands, Stability Ball Chair with Base, S...

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  6. Chair Yoga

    Chair Yoga

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