Health & Fitness Redefined

Health & Fitness Redefined

65 Followers
    The Dark Side of Medicine: Tackling Healthcare Burnout
    37:10
    Running the Distance: Unpacking the Marathon Experience
    31:37
    Lifting Heavy: A Journey of Passion and Perseverance
    32:11
    The Co-Founder of TriggerPoint to the Science of Movement Assessment
    39:59
    Powerlifting Triumphs and the Road to Team USA
    30:26
    Embracing Resilience: From Tragedy to Triumph and Finding Clarity in Solitude
    34:06
    Fitness and Self-Care as Keys to Entrepreneurial Success
    31:41
    Thriving After 50: Fitness, Diet, and Healthy Aging
    42:02
    Top 4 Health & Fitness Predictions for 2025
    18:07
    Unlocking Longevity: The Essential Role of Glycine and Methionine in Diet
    49:10
    Empowering Women Over 50 to Thrive with Strength
    32:14
    Challenging Cholesterol Myths: Transform Your Heart Health and Fitness
    10:45
    From Wrestler to Coach: Embracing Change, Perseverance, and Long-Term Success
    36:40
    Entrepreneurial Success Through Health
    33:55
    Heather's Journey From Eastern To Western Diets
    50:15
    Resilience and Transformation A Journey to True Self-Discovery
    37:28
    Optimizing Brain Health: Strategies to Prevent Alzheimer's and Dementia
    52:29
    From Dad Bod to Proud Bod
    35:09
    Overcoming Childhood Trauma
    50:12
    Cholesterol Myths and Genetic Truths
    32:06
    Resilience and Success Shane's Inspirational Story
    42:31
    Redefining Love and Marriage with Deshaun Jackson
    30:36