Health & Fitness Redefined

Health & Fitness Redefined

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    Treating Diseases With Chiropractic ZONE Technique
    48:43

    Treating Diseases With Chiropractic ZONE Technique

     52  views
    How To Heal a Concussion with Diet and Positive Stimulation Through Exercise
    40:36

    How To Heal a Concussion with Diet and Positive Stimulation Through Exercise

     55  views
    Life Of A Bodybuilding Pro with Tom Touchstone
    51:20

    Life Of A Bodybuilding Pro with Tom Touchstone

    How To Make Time For Self-Care As a Mom
    39:08

    How To Make Time For Self-Care As a Mom

     25  views
    How To Set Habits & Prioritize Fitness
    34:17

    How To Set Habits & Prioritize Fitness

     4  views
    Causes of Digestive Issues and How to Heal Gut Health ft. TEAMI BLENDS
    43:13

    Causes of Digestive Issues and How to Heal Gut Health ft. TEAMI BLENDS

     43  views
    What To Look For When Buying Used Gym Equipment For Your Home or Commercial Gym
    48:56

    What To Look For When Buying Used Gym Equipment For Your Home or Commercial Gym

     40  views
    Overcoming Bipolar Disorder
    35:43

    Overcoming Bipolar Disorder

     78  views
    Nutrition From A Bodybuilder with Jeff Later
    49:09

    Nutrition From A Bodybuilder with Jeff Later

     1  view
    Flying Into Isometric Health With Zona Health
    50:26

    Flying Into Isometric Health With Zona Health

     21  views
    Teaching the Magic of Dance for Physical Fitness and Mental Health
    39:18

    Teaching the Magic of Dance for Physical Fitness and Mental Health

     10  views
    Restoring Strength and Core Stability of Pregnant and Postpartum Women
    55:02

    Restoring Strength and Core Stability of Pregnant and Postpartum Women

     102  views
    Benefits of Yoga To Your Body and Mental Health
    54:17

    Benefits of Yoga To Your Body and Mental Health

     11  views
    Finding Your Bulletproof WHY To Form New Habits and Achieve Your Fitness Goals in 2021
    43:10

    Finding Your Bulletproof WHY To Form New Habits and Achieve Your Fitness Goals in 2021

     2  views
    Three Small Steps To a Longer, Healthier, and Happier Life
    57:11

    Three Small Steps To a Longer, Healthier, and Happier Life

     20  views
    Understanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet Plan
    1:02:39

    Understanding Type 2 Diabetes and How To Reverse It With These Changes in Your Diet Plan

     90  views
    How to Make Whole Food Plant-Based Diet More Enjoyable
    40:20

    How to Make Whole Food Plant-Based Diet More Enjoyable

     50  views
    Neuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive Life
    45:50

    Neuroplasticity And Mental Health: Rewiring Your Brain For Happier and Productive Life

     126  views
    Recovering From Testicular Cancer and Doing The Small Habits That Will Change Your Life
    46:07

    Recovering From Testicular Cancer and Doing The Small Habits That Will Change Your Life

     65  views
    Why Biological Age Matters And How To Improve Your Longevity
    53:07

    Why Biological Age Matters And How To Improve Your Longevity

     13  views
    Creating The Morning Ritual To Tap Your Source and Change Your Life
    1:00:40

    Creating The Morning Ritual To Tap Your Source and Change Your Life

     23  views
    Explaining the Science of Ketogenic Diet In Simple Terms and The Biggest Keto Mistakes People Make
    40:44

    Explaining the Science of Ketogenic Diet In Simple Terms and The Biggest Keto Mistakes People Make

     128  views
    Season 2 RECAP: Top 5 Episodes of Health and Fitness Redefined Podcast
    34:43

    Season 2 RECAP: Top 5 Episodes of Health and Fitness Redefined Podcast

     92  views
    Battling Anorexia and How To Support Someone With An Eating Disorder
    37:58

    Battling Anorexia and How To Support Someone With An Eating Disorder

     140  views
    Why Everyone Needs A Personal Trainer And What To Look For
    49:44

    Why Everyone Needs A Personal Trainer And What To Look For

     27  views