Chair Yoga: Gentle Flow - Day 29 - 30 Days of Chair Yoga 2025 - 20 Minute Class

Welcome to Day 29 of this 30 Days of Chair Yoga 2025! Today is Gentle Flow. We'll move gently and fluidly with the breath, focusing mostly on stretching postures. We'll end with a guided relaxation and Live Acoustic Chanting.

Enjoy and Let me know how it goes for you in the Comments:)

See You Tomorrow For the Final Day in this Series!

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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