Chair Yoga Flow - Day 27 - 30 Days of Chair Yoga 2025 - 30 Minute Class

Welcome to Day 27 of this 30 Days of Chair Yoga 2025! Today is Chair Yoga Flow, we'll focus on vinyasa style or flowing movements with the breath to gently warm the body. Then we'll come to standing for a couple Leg Strengthening Postures. We'll finish with a relaxation to Live Acoustic Music:)

See You Tomorrow for Day 28!

Enjoy and Happy Practicing:)

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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