Grow Your BOOTY 🍑 Not Your THIGHS🔥 With Stretching Exercises_ BOOTY Activation Workout

This workout includes the stretch exercises to growing your booty but not your thighs. this booty activation program is very effective to have a bigger booty and slim thighs.

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1. Stretching exercises ( warm-up ) 20 seconds
2. Stretching exercises ( warm-up ) 20 seconds
3. single leg deadlift 3 x 8 reps ( each side )
4. Lunge to Hamstring Stretch 3 x 10 reps ( each side )
5. Side Lunge Hold 3 x 10 seconds
6. Hamstring Stretch To Leaning Low Lunge 3 x 10 reps ( each side )
7. lying kickbacks 3 x 12 reps ( each side )

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Comment Below for your Desired Workout. We will make a full 10-30 Min Exercise.