Side Booty Workout With Bands

2 years ago
49

In this side booty workout all you need is a band to get a great butt burn right at home. This is a great office or home workout to target the outer glute muscles. These exercises isolate the glute muscles and you should feel a booty burn on both sides!
0:00 Intro
0:52 Standing side booty exercises
6:15 Standing side booty exercises
To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Loading comments...