marcos_theone

marcos_theone

6 Followers
    Chest Day- Push Workout
    1:58
    Testosterone & Primal - T
    2:06
    Pull/Push - Back & Biceps
    1:55
    Pull/Push - Shoulders & Traps
    1:27
    Killer Leg Workout - 🔥
    1:14
    Pull/Push - Back, Traps and Arms
    2:19
    The importance of Magnesium
    2:47
    Pre Workout and Megawatt
    2:32
    Pull Workout - Back and Traps
    2:21
    Fruits & Veggies and Opti-Greens 50
    2:50
    Push/Pull Workout - Legs and Back
    1:59
    Protein and Level -1
    3:29
    Push/Pull Workout - Arm Day (Bi's & Tri's)
    1:01
    Glycogen replenishment and Ignition
    3:43
    Protein and Phormula-1
    3:05
    Micronutrients and MicroFactor
    4:19