harrytinders

harrytinders

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    Yoga therapy main essay - gout
    7:25

    Yoga therapy main essay - gout

     32  views 1 comment
    Cold exposure III
    6:28

    Cold exposure III

     24  views
    Full class - Spine II
    1:07:48

    Full class - Spine II

     24  views 1 comment
    Full hatha class - spine
    1:06:42

    Full hatha class - spine

     39  views
    Cold immersion therapy
    2:02

    Cold immersion therapy

     131  views
    My first ice bath (snowbank)
    3:06

    My first ice bath (snowbank)

     29  views
    Hatha with Harry - Beginner's yoga 1. Paschimottanasana
    15:07

    Hatha with Harry - Beginner's yoga 1. Paschimottanasana

     159  views
    Hatha with Harry - Beginner's yoga 2. Janu Sirsasana
    14:55

    Hatha with Harry - Beginner's yoga 2. Janu Sirsasana

     122  views
    Hatha with Harry - Beginner's yoga 3. Baddha Konasana
    19:56

    Hatha with Harry - Beginner's yoga 3. Baddha Konasana

     62  views
    Hatha with Harry - Beginner's yoga 4. Upavishta Konasana
    19:22

    Hatha with Harry - Beginner's yoga 4. Upavishta Konasana

     93  views
    Hatha with Harry - Beginner's yoga 5.3 Anjaneyasana
    10:02

    Hatha with Harry - Beginner's yoga 5.3 Anjaneyasana

     13  views
    Hatha with Harry - Beginner's yoga 5.4 Utttanasana
    13:24

    Hatha with Harry - Beginner's yoga 5.4 Utttanasana

     42  views
    Hatha with Harry - Beginner's yoga 5.5 Chaturanga
    9:03

    Hatha with Harry - Beginner's yoga 5.5 Chaturanga

     76  views
    Yoga philosophy with Harry - Yama vs. Bible Commandments
    24:34

    Yoga philosophy with Harry - Yama vs. Bible Commandments

     65  views
    Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra
    52:43

    Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra

     304  views
    Hatha with Harry - Beginner's yoga 5.2 Utkatasana
    8:03

    Hatha with Harry - Beginner's yoga 5.2 Utkatasana

     30  views
    Hatha with Harry - Beginner's yoga 5.1: Tadasana
    15:18

    Hatha with Harry - Beginner's yoga 5.1: Tadasana

     89  views
    Hatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation
    9:18

    Hatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation

     166  views 2 comments
    Hatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana
    19:06

    Hatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana

     65  views
    Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.
    30:07

    Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.

     69  views
    Hatha with Harry - Beginner's yoga 7.1: Virabhadrasana Ekam (Warrior I)
    14:48

    Hatha with Harry - Beginner's yoga 7.1: Virabhadrasana Ekam (Warrior I)

     191  views