Hatha with Harry - Beginner's yoga 1. Paschimottanasana
3 years ago
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Seated forward fold.
This is my first video and an explanation of 'West Stretch,' which will lengthen your calves, hamstring, butt and back muscles, ready for the forward fold. This is a good place to start on your quest to become more flexible and learn to be comfortable in your body.
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harrytinders
3 years ago $0.01 earnedHatha with Harry - Beginner's yoga 5.5 Chaturanga
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.4 Utttanasana
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.1: Tadasana
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harrytinders
3 years ago $0.01 earnedHatha with Harry - Beginner's yoga 5.2 Utkatasana
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.3 Anjaneyasana
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 2. Janu Sirsasana
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 3. Baddha Konasana
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harrytinders
3 years agoHatha with Harry - Beginner's yoga 4. Upavishta Konasana
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harrytinders
4 years agoHatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana
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harrytinders
3 years ago $0.02 earnedHatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation
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