Hatha with Harry - Beginner's yoga 4. Upavishta Konasana
3 years ago
93
Seated forward fold.
A difficult move but a good one for gaining the mobility and suppleness that will help us in every day life. Targeting those deep pelvic muscles, the hamstrings and the adductors, this video continues our quest for mobility and suppleness.
Loading comments...
-
19:56
harrytinders
3 years agoHatha with Harry - Beginner's yoga 3. Baddha Konasana
62 -
9:03
harrytinders
3 years ago $0.01 earnedHatha with Harry - Beginner's yoga 5.5 Chaturanga
76 -
13:24
harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.4 Utttanasana
42 -
15:18
harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.1: Tadasana
89 -
8:03
harrytinders
3 years ago $0.01 earnedHatha with Harry - Beginner's yoga 5.2 Utkatasana
30 -
10:02
harrytinders
3 years agoHatha with Harry - Beginner's yoga 5.3 Anjaneyasana
13 -
14:55
harrytinders
3 years agoHatha with Harry - Beginner's yoga 2. Janu Sirsasana
122 -
19:06
harrytinders
4 years agoHatha with Harry - Beginner's yoga 5.6 Adho mukha svanasana
65 -
9:18
harrytinders
3 years ago $0.02 earnedHatha with Harry - Beginner's yoga 6.1: Sun Salutation preparation
1662 -
14:48
harrytinders
4 years ago $0.03 earnedHatha with Harry - Beginner's yoga 7.1: Virabhadrasana Ekam (Warrior I)
191