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    2 Habit Hacks You Can Use to Exercise More | How To Stick To Habits
    5:07

    2 Habit Hacks You Can Use to Exercise More | How To Stick To Habits

    133 views
    Is Keto TOO Much for You? Avoid Ultra-Processed Foods #shorts
    0:51

    Is Keto TOO Much for You? Avoid Ultra-Processed Foods #shorts

    51 views
    How Shortening Your Eating Hours Affects You And Your Health
    4:03

    How Shortening Your Eating Hours Affects You And Your Health

    293 views 2 comments
    Apple Cider Vinegar: Science-Backed Benefits
    6:28

    Apple Cider Vinegar: Science-Backed Benefits

    306 views 2 comments
    20g Carb Sample Menu: I Cringe at Cooking #shorts
    0:58

    20g Carb Sample Menu: I Cringe at Cooking #shorts

    68 views
    What a 500-Calorie, Low Carb/High Fat Salad Looks Like
    4:09

    What a 500-Calorie, Low Carb/High Fat Salad Looks Like

    355 views
    10 Intermittent Fasting Schedules for Weight Loss
    8:19

    10 Intermittent Fasting Schedules for Weight Loss

    227 views
    20g Carb Sample Menu: I’m Willing to do Some Cooking #shorts
    0:55

    20g Carb Sample Menu: I’m Willing to do Some Cooking #shorts

    77 views
    I'm a Slow Loser...What's Wrong?!
    5:50

    I'm a Slow Loser...What's Wrong?!

    266 views 1 comment
    Can I Eat High Fat Without a Gallbladder?
    4:56

    Can I Eat High Fat Without a Gallbladder?

    199 views
    20g Carb Sample Menu: Total Carbs or Net Carbs? #shorts
    0:43

    20g Carb Sample Menu: Total Carbs or Net Carbs? #shorts

    89 views
    Want to Get Fat Adapted? AVOID These 4 Things
    11:21

    Want to Get Fat Adapted? AVOID These 4 Things

    815 views 4 comments
    How to Simplify Your Diet (Hint-Think LCHF)
    4:27

    How to Simplify Your Diet (Hint-Think LCHF)

    252 views
    17 Great Low Carb Veggies
    9:00

    17 Great Low Carb Veggies

    245 views
    Break Sugar Addiction in 30 Days - Rules 5 & 6 #shorts
    0:44

    Break Sugar Addiction in 30 Days - Rules 5 & 6 #shorts

    129 views
    Is Keto TOO Much for You? Do This Instead [Lower-Carb/Better-Carb]
    5:47

    Is Keto TOO Much for You? Do This Instead [Lower-Carb/Better-Carb]

    197 views
    Lose Weight Over 60: 3 Practical & Tested Tips from Those Doing It
    8:28

    Lose Weight Over 60: 3 Practical & Tested Tips from Those Doing It

    354 views 5 comments
    3 "Go-To" Diet Rules When You Don’t Know How to Diet
    5:47

    3 "Go-To" Diet Rules When You Don’t Know How to Diet

    206 views
    How Your Body Runs without Carbs: Carnivore Diet: Part 2 of 2
    8:14

    How Your Body Runs without Carbs: Carnivore Diet: Part 2 of 2

    692 views 3 comments
    How Your Body Runs without Carbs | Low Carb, No Carb, Or Keto? Part 1 of 2
    7:42

    How Your Body Runs without Carbs | Low Carb, No Carb, Or Keto? Part 1 of 2

    2.2K views 9 comments
    Break Sugar Addiction in 30 Days - Rules 1 & 2 #shorts
    0:42

    Break Sugar Addiction in 30 Days - Rules 1 & 2 #shorts

    128 views
    Counting Carbs to Lose Weight: What 20g Looks Like [No Cooking to Cooking]
    7:59

    Counting Carbs to Lose Weight: What 20g Looks Like [No Cooking to Cooking]

    186 views
    What Does HbA1c Mean & How to Lower It | Prevent Type 2 Diabetes
    5:39

    What Does HbA1c Mean & How to Lower It | Prevent Type 2 Diabetes

    583 views 1 comment
    5 Surprising Foods with Hidden Sugar
    4:47

    5 Surprising Foods with Hidden Sugar

    2.06K views 9 comments
    There are ONLY 3 Ways to Lose Weight - #3 Limit Your Eating Hours #shorts
    0:50

    There are ONLY 3 Ways to Lose Weight - #3 Limit Your Eating Hours #shorts

    93 views