Totalfitness360

Totalfitness360

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    Workout Wednesday
    0:14

    Workout Wednesday

     7  views
    Workout Wednesday
    0:21

    Workout Wednesday

     24  views
    Workout Wednesday:Sandbag Sprawl Shouldering to Press
    0:16

    Workout Wednesday:Sandbag Sprawl Shouldering to Press

     35  views
    Mobility Monday: Kettlebell Rotational Snatch
    0:44

    Mobility Monday: Kettlebell Rotational Snatch

     17  views
    Technique Tuesday: Macebell Tic-Toc Squat
    0:28

    Technique Tuesday: Macebell Tic-Toc Squat

     50  views
    Flow Friday: Front & Back Rolls
    1:08

    Flow Friday: Front & Back Rolls

     21  views
    Workout Wednesday
    0:10

    Workout Wednesday

     15  views
    Workout Wednesday
    0:20

    Workout Wednesday

     12  views
    Workout Wednesday
    0:11

    Workout Wednesday

     20  views
    Workout Wednesday
    0:15

    Workout Wednesday

     17  views
    Technique Tuesday: Medicine Ball Throw Up
    0:59

    Technique Tuesday: Medicine Ball Throw Up

     12  views
    Workout Wednesday
    0:07

    Workout Wednesday

     22  views
    Workout Wednesday
    0:06

    Workout Wednesday

     13  views
    Mobility Monday: Hip Roll Variations
    1:51

    Mobility Monday: Hip Roll Variations

     13  views
    Kettlebell Leg Thread to Front Load Catch
    0:22

    Kettlebell Leg Thread to Front Load Catch

     18  views
    Stick Mobility Breath work Rotational Lunge
    0:21

    Stick Mobility Breath work Rotational Lunge

     22  views
    Push/Pull Superset Push-up Variation & Incline Curl
    1:31

    Push/Pull Superset Push-up Variation & Incline Curl

     9  views
    Kettlebell Pendulum Swings/Banded Rotation-Anti Rotations
    0:49

    Kettlebell Pendulum Swings/Banded Rotation-Anti Rotations

     19  views
    Medicine Ball Push Toss Rotations
    0:16

    Medicine Ball Push Toss Rotations

     19  views
    Macebell Squat & Shoulder Toss. (2 Hand)
    0:19

    Macebell Squat & Shoulder Toss. (2 Hand)

     34  views
    Stick Mobility Lunge Over Rotations
    0:15

    Stick Mobility Lunge Over Rotations

     14  views
    Kettlebell Swing Alternate Arm on the move
    0:10

    Kettlebell Swing Alternate Arm on the move

     34  views
    Clubbell Knees Up Shoulder Cast
    0:19

    Clubbell Knees Up Shoulder Cast

     18  views
    Kettlebell Thread Clean/Frog Sit-Up Superset
    0:41

    Kettlebell Thread Clean/Frog Sit-Up Superset

     19  views
    Mace/Clubbell Superset
    0:44

    Mace/Clubbell Superset

     14  views