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Dr. T. Rajarajan, Senior Consultant - Transplant Nephrologist, Kauvery Hospital Trichy, highlights the importance of organ donation. Watch This Video on YouTube: https://www.youtube.com/watch?v=p-vd6ZjrjKo

Dr. T. G. Prabhakar, Consultant - Orthopaedics & Joint Replacement Surgeon, Kauvery Hospital Tirunelveli, describes the various types of bone and joint diseases. Watch This Video on YouTube: https://www.youtube.com/watch?v=3T79YX4JXhY

Keyhole endoscopic spine surgery is a minimally invasive procedure where small incisions and a tiny camera are used to treat spine problems. Dr. K. Sekar, Consultant - Endoscopic Spine Surgeon, Kauvery Hospital Tirunelveli, outlines the benefits of keyhole endoscopic spine surgery. Watch This Video on YouTube: https://youtu.be/5_pJpiezRgQ?si=kS2zBT6KNoKiHM2S

Lactose intolerance occurs when your body can't properly digest lactose. Dr. Kavitha Sampath Kumar, Senior Consultant - Medical Gastroenterology, Kauvery Hospital Vadapalani, outlines which foods people with lactose intolerance should avoid. Watch This Video on YouTube: https://youtu.be/4O6GyqnXFgM?si=5ON9FTFK6LaTzGPu

Dr. Anne Prewina, Consultant - Paediatrician, Kauvery Hospital Tirunelveli, discusses methods to establish a regular breastfeeding routine. Watch This Video on YouTube : https://www.youtube.com/watch?v=2jDM0kY3gVc

COPD, or Chronic Obstructive Pulmonary Disease, is a lung condition that makes breathing difficult. Dr. Krithana Ganesan, Associate Consultant - Pulmonology, Kauvery Hospital Vadapalani, outlines the treatment for COPD. Watch This Video on YouTube : https://www.youtube.com/watch?v=IvXQ7rk6jcY

Uterine cancer is a type of cancer that starts in the lining of the uterus, also known as the endometrium. Dr. Sujay Susikar, Senior Consultant - Surgical Oncology & Robotic Surgeon, Kauvery Hospital Alwarpet, discusses the symptoms and the importance of early detection for uterine cancer. Watch This Video on YouTube : https://www.youtube.com/watch?v=aHqF6kN_pAA

Lung cancer is a disease where abnormal cells grow uncontrollably in the lungs, forming tumors. Dr. Belinda Anet, Consultant - Pulmonary Medicine, Kauvery Hospital Tirunelveli, emphasizes early detection of lung cancer. Watch This Video on YouTube : https://www.youtube.com/watch?v=zUWvi47H8OU

Dr. T. Siraj Fathima, Consultant - Obstetrics & Gynecology, Kauvery Hospital Tirunelveli, describes the formation of PCOD in the body. Watch This Video on YouTube : https://www.youtube.com/watch?v=_XEZWZtITGw

There are three main stages of Parkinson’s disease. The early stage of Parkinson’s disease involves symptoms like slight tremors in the hand, rigidity, and more. The second stage happens after 6-7 years. Along with medications physiotherapy and occupational therapy might be required to control Parkinson’s disease symptoms. In the third stage, medications might not work and physiotherapy might be the only choice. If you notice any of the symptoms even in the slightest degree visit Kauvery Hospital, which is one of the best neuro hospitals in Chennai. Watch Dr. Venkatraman Karthikeyan of Kauvery Hospital, one of the best neurologists in Alwarpet, Chennai talk about the stages of Parkinson’s disease. Watch This Video On YouTube : https://www.youtube.com/watch?v=KluL7j7WYWQ

Creatinine levels in diabetes Often diabetic people experience a sudden jump in creatinine levels. Kidney damage due to diabetes progresses through different stages and one important stage is the new onset of hypertension in diabetic people. When the pressure levels are not constantly monitored, this increase in pressure levels will cause a jump in creatinine levels. Watch Dr. R. Kishor Kumar of Kauvery Hospital, one of the best nephrologists in Salem talk about the relationship between creatinine levels and diabetes management. Watch This Video on YouTube : https://www.youtube.com/watch?v=8C8rrO56ZlY

Hot flashes refer to sudden episodes of sweating and feeling of warmth all over the body. This is common in women after menopause. Symptoms of hot flashes 1. A feeling of warmth, especially in the face and upper body 2. Sweating profusely Relief for hot flashes 1. Take enough water 2. Sip cold water 3. Avoid prolonged exposure to the sun 4. Wear loose-fitting cotton clothes 5. Visit your gynecologist and get the supplements Watch Dr. Anitha of Kauvery Hospital, one of the best gynecologists in Alwarpet, Chennai talk about hot flashes. Watch This Video on YouTube : https://www.youtube.com/watch?v=mxjN27pyAvQ

As we age, the diameter of our spine compresses due to degeneration, excess bone growth, and prolapse. This can lead to loss of function of the hands and legs or difficulty in passing urine and stool. If you notice any of these symptoms then it is best to visit a neuro hospital and get yourself checked. Laminectomy is done to decompress the spine and this might help the patient regain their previous mobility. There are different types of laminectomy depending on the area where the procedure is done. Watch Pf. Ranganathan Jothi of Kauvery Hospital, one of the best neurologists in Vadapalani, Chennai talk more in detail about the laminectomy procedure. Watch This Video On YouTube : https://www.youtube.com/watch?v=UYSXsczO8Zk

We spend a lot of time sitting. While we sit, the usual curvature of the spine gets straightened and the small joints and ligaments in the spine get stretched. This can result in chronic pain. Hence proper spine care is mandatory, especially for people who spend a lot of time sitting and working. Tips for avoiding back pain 1. Change your position of sitting once every 30 mins or one hour. 2. If you travel often, get a lumbar support pillow that helps with correct sitting posture. Watch Dr. P. Keerthivasan of Kauvery Hospital, one of the best spine surgeons in Alwarpet, Chennai gives some tips for avoiding back pain while sitting. Watch This Video On YouTube : https://www.youtube.com/watch?v=mbhpEXJX7i4

Risk factors of varicose veins 1. Being men 2. Family history 3. Nature of job – standing too much or lifting heavy weights 4. Effects of another disease 5. Pregnancy Pregnancy and varicose veins are a possible combination. It can occur in pregnant women and can stay even after childbirth. Watch Dr. K. Srikanth of Kauvery Hospital, one of the best vascular surgery doctors in Tirunelveli talk about the causes of varicose veins. Watch This Video On YouTube : https://www.youtube.com/watch?v=rVvLdaGVSJQ

Congestive heart diseases in children are common and 1 in 100 children are born with it. 30% of these problems come under critical congenital heart diseases. If these conditions are not found and treated within days of their birth, it can prove to be fatal for the children. A fetal echocardiogram can help identify congestive heart condition even before the child is born. It has to be done by a trained pediatric cardiologist or fetal medicine specialist in a pediatric hospital. Watch Dr. Mani Ram Krishna of Kauvery Hospital, one of the best pediatric cardiologists in Trichy talk about the prevention of heart diseases in newborns. Watch This Video On Youtube : https://www.youtube.com/watch?v=W77Mj4KxEhI

ஜிம் (Gym) உடற்பயிற்சிகளின் போது செய்ய வேண்டியவை மற்றும் செய்யக்கூடாதவை Gym workout mistakes to avoid 1. Start your workout gradually. Don’t immediately indulge in strenuous activities. 2. Make sure to maintain proper position while lifting weights or while doing back exercises. 3. Don’t focus too much on the upper limbs. Make sure that you strengthen your legs too. Watch Dr. S. Arun of Kauvery Hospital, one of the best orthopedicians in Salem talk about the do’s and don’ts during gym workouts. Watch This Video On Youtube : https://www.youtube.com/watch?v=GbDlxqFxM7A

Diabetic kidney disease is a condition where prolonged high blood sugar levels due to diabetes damage the kidneys, leading to impaired function and potential kidney failure. Learn the warning signs of diabetic kidney disease and adopt precautionary measures advised by Dr. R. Kishor Kumar, Consultant - Nephrologist, to protect against the onset and progression of diabetic kidney disease. Watch This Video On Youtube : https://www.youtube.com/watch?v=tgNyKzaod0E

To prevent back pain for long-distance bike riders, several measures can be taken as suggested by Dr. P. Keerthivasan, Consultant - Orthopaedic Spine Surgeon. * Maintain Bike Condition: Regularly check and maintain your bike to ensure it's in optimal condition. This includes keeping tires properly inflated, ensuring the bike is properly adjusted to fit your body, and lubricating moving parts to reduce strain. * Choose Smooth Roads: Whenever possible, opt for routes with smoother road surfaces to minimize the impact on your spine and lower back. Avoiding bumpy or uneven roads can significantly reduce the risk of developing back pain during long rides. * Practice Core-Strengthening Exercises: Engage in exercises that focus on strengthening your core muscles, including the abdominal, lower back, and pelvic muscles. Strong core muscles provide better support for your spine and can help prevent strain and discomfort during long rides. Watch this Video on Youtube : https://www.youtube.com/watch?v=pY9IA6Lz9rU

Dr. B. Deepak Kumar, Consultant - Physician, discusses the causes, symptoms, and prevention of hypertension. He also addresses the low level of awareness regarding hypertension among the public. Watch This Video On Youtube : https://www.youtube.com/watch?v=URuWV3GNb8o

Dr. Shirley Andrews, Consultant - Family Physician, outlines the drawbacks of having coffee in bed each morning. As alternatives, she suggests healthier morning rituals like lemon water, honey water, cumin water, or jeera water. Watch This Video On Youtube : https://www.youtube.com/watch?v=pKBya_RPXrw

Dr. S. Arun, Senior Consultant - Orthopaedics, Spine & Complex Trauma Surgeon, delves into the relationship between Indian-style closets and knee degeneration. He highlights how the frequent squatting associated with Indian closets may contribute to the development of osteoarthritis and knee deterioration. Watch This Video on Youtube : https://youtu.be/x1lHUQgQPzg?feature=shared

Dr. K. P. Suresh Kumar, Chief Cardiologist, stresses the importance of acting fast when someone is having a heart attack. He explains how the heart can get blocked and why it's urgent to bring the person to the hospital quickly. He also talks about how delays can make things worse, so it's crucial to act swiftly. Watch This Video On Youtube : https://youtu.be/HpE75msPC9s?feature=shared

A very common question among many people is: How much salt intake per day is safe and healthy? Dr. K. Abirami, Medical Administrator, Senior Consultant & HOD - Nephrology, provides a clear and concise explanation to address this common concern. The advised daily salt intake should be limited to 5g, approximately equivalent to a teaspoon. This is the way to a balanced approach of salt consumption for optimal health. Watch This Video On Youtube : https://youtu.be/8yxsWjRsUmw?si=TJAEtZYvUQit4i83

Heat stroke occurs when the body overheats due to prolonged exposure to high temperatures, causing the body's temperature to rise to dangerous levels. It is a serious condition that requires immediate medical attention to prevent serious complications. Dr. Jos Jasper, HOD - Brain & Spine Surgery, explains in detail the causes, prevention, and treatment options for people affected by heat stroke. Watch This Video On Youtube : https://youtu.be/q-wMmqlh6JI?si=FxMemFWpJ6KWQELt