The Power of Protein: Why You Need to Eat Enough Every Day
Protein is an essential nutrient that is made up of amino acids.
Without enough of these amino acids, your body can’t perform vital functions like:
-Hormone production
-Building and protecting muscles and bones
-Controlling appetite
But these are only a few of the hundreds of ways protein helps your body function normally.
The longer we are deficient in protein, the more symptoms and health issues start to pop up.
In this week’s video, I not only give you five very important reasons to eat enough protein every day…
I also give you the best foods that contain protein and how to determine the amount that’s right for you.
What is your favorite way to get protein?
Please like and share the video. 🙏
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
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Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
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Blood Pressure monitor to use at home:
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Weight Set
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Resistance Bands
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Avocado and Olive Oil:
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Chosen Foods Avocado Oil Spray:
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Nutiva Organic Cold-Pressed Virgin Coconut Oil:
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Califia’s toasted coconut almond milk
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Califia Farms Store – Lots of great products here:
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Avocado and Olive Oil:
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Yoga Mat
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=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#protein #proteinpower #thebestfoodsforprotein #essentialnutrients #aminoacids #dailyproteinneeds #howtogetenoughprotein #proteinrichfoods #optimalhealth #nutrientdensity #completeproteins #incompleteproteins #highqualityprotein #wholefoodprotein #holistichealth #holisticnutritionist #fatloss #healthyageing #balancehormones #hormonebalance #controlsugarcravings #controlbloodsugar #bloodsugarbalance #balancebloodsugar #endcravings #controlappetite
14
views
The Hidden Factors Sabotaging Your Weight Loss
Have you been working on losing weight for a while, and it’s just not coming off?
Several reasons may be causing this.
Sometimes, it’s just that we need to be patient and give our body time to heal…
But sometimes, things we don’t realize are slowing our metabolism or even causing weight gain.
Everything we eat, do and come in contact with, affects our body chemistry.
These things teach our body how to respond.
And unfortunately for some, may cause weight issues.
In this week’s video, I share five hidden factors that may be sabotaging your weight loss and how to fix them.
Be well
Jenn
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
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Puracy Unscented Lotion
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Puracy Multi-Surface Cleaner
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Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
10
views
Personalized Nutrition: How to Discover What Works Best for You
Personalized nutrition is a way of eating considering an individual’s unique characteristics and health goals.
It goes beyond general nutrition guidelines, which are a one-size-fits-all approach.
Personalizing your nutrition plan to you is based on your:
- Medical history
- Biological responses to food
- Age
- Sex
- Metabolism
- Specific needs
- Lifestyle
This approach is great if you want to optimize your health and feel your best.
In this week’s video, I share my tips for discovering the foods that work best for you so that you can create your own personalized nutrition plan.
Have you ever tried a personalized approach to your nutrition?
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
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Cover FX Power Play Foundation
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Puracy Unscented Lotion
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Puracy Multi-Surface Cleaner
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Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#personalizednutrition #personalizednutritionplan #foodsensitivities #foodsthatworkforyou #symptoms #hungercues #nutrientdensefood #nutrientdensity #essentialnutrients #macronutrients #micronutrients #wholefoods #unprocssedfoods #nutrients #thebestfoodsforyou #bloodsugarbalance #noticeyoursymptoms #mindfuleating #physicalhunger #signsofphysicalhunger #whatisyourbodytryingtotellyou #whatareyoursymptomstryingtotellyou #foodallergies #inflammation #healthyfood #nutritiousfood #thebestfoodforyou #optimalhealth #holistichealth #holisticnutritionist
12
views
The Best Nutrients for Better Insulin Sensitivity - Live Replay
The best way to heal insulin resistance is to work on getting more insulin-sensitive.
You can also add some simple things to your diet to improve insulin sensitivity.
In this week's live replay, I explain what insulin sensitivity means and share six nutrients to help you get there.
Don’t forget to join me for this informative topic.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
15
views
How to Stay Healthy On GLP-1 Medications: A Holistic Nutritionist’s Perspective
GLP-1 medications mimic the effects of the hormone glucagon-like peptide 1
This is a hormone we make naturally by the small intestines to regulate blood sugar and control appetite.
However, it can be affected by our diet.
If we fail to get enough fiber, healthy fats, and protein, it can start to affect hormone release.
This is when doctors may recommend taking GLP-1 drugs to help make up for it.
It may help with weight loss, but you want to avoid some other side effects, if at all possible, like muscle loss, vitamin deficiencies, gastroparesis, and weak bones.
In this week’s YouTube video, I discuss three lifestyle habits that will help you combat these serious side effects.
Be well
Jenn
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
How to Stay Healthy on GLP-1 Medications: Essential Tips
Managing GLP-1 Medication Side Effects: Top Health Tips
Staying Fit on GLP-1 Drugs: Protein, Nutrition, and Exercise
The Ultimate Guide to Staying Healthy on GLP-1 Medications
Boost Your Health While Taking GLP-1 Medications
GLP-1 Medications: Essential Lifestyle Changes for Optimal Health
Combat GLP-1 Side Effects with These Health Habits
Healthy Living Tips for GLP-1 Medication Users
Maximize Health on GLP-1 Meds: Nutrition, Protein, and Workouts
GLP-1 Medications: How to Protect Your Health and Wellness
#glp1 #glp1diet #glp1hormone #glp1meds #glp1drugs #glp1sideeffects #preventglp1sideeffects #preventmuscleloss #glucagonlikepeptide1hormone #stimulateglp1 #glp1stimulants #makeglp1naturally #naturalglp1 #medicationsideeffects #glp1lifestylehabits #glp1tips #glp1problems #stayhealthyonglp1meds #healthyhabitsforglp1meds #holistichealth #holisticnutritionist #foodsforglp1 #tipsforglp1 #habitsforglp1 #optimizehealth #optimizeresults #optimalhealth #weightloss #muscleloss
43
views
Heal Type 2 Diabetes Without Medication - Live Replay
Type 2 diabetics…Do you ever wish you could reverse your condition and not have to take medication for the rest of your life?
This is totally possible, and much less complicated than you may think.
In this week’s live replay, I will give you the three steps you need to take to heal your diabetes.
Join me live on Tuesdays, or watch the replay for this educational and life-changing information.
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
41
views
Daily Habits for a Healthier Life: Easy Tips to Follow
Leading a healthy life doesn’t have to be complicated or take up a lot of time.
In fact, some of the simplest ways to get healthy may take less time than what you’re currently doing.
I realized this when I was working on a healthier daily routine.
Some of my habits, such as going to the gym, eating out, and snacking throughout the day, were actually taking up more time than I thought.
Once I streamlined my routine and focused on simple habits like cooking at home and taking time to sit down to eat, I found that I was less stressed and actually had more time in my day for other things.
In this week’s video, I share five simple daily habits I follow for better health.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
"Transform Your Health with These 5 Simple Daily Habits"
"5 Daily Habits for a Healthier, Happier You"
"Easy Health Tips: 5 Habits to Improve Your Daily Routine"
"Boost Your Health with These 5 Simple Habits"
"5 Daily Habits That Will Change Your Life"
"Achieve Better Health: 5 Habits to Start Today"
"Transform Your Daily Routine with These 5 Health Tips"
"5 Simple Habits for a Healthier Lifestyle"
"Daily Habits for Optimal Health: 5 Tips You Need to Know"
"Start These 5 Healthy Habits Today for Better Health"
54
views
Treating Symptoms vs. Addressing Root Causes: A Holistic Approach
We have all had symptoms that we’ve had to deal with at one time or another.
Some are short-term, like an infection, and some are long-term, such as chronic pain.
Some symptoms may cause us to see our doctor to get relief.
But have you ever asked yourself the reason why you may be having symptoms?
All symptoms have a root cause for why they started.
And discovering the root cause can help you get long-term relief and even find a cure.
In this week’s YouTube video, I compare treating symptoms and addressing root causes.
If you want to finally get to the root of your symptoms instead of managing them, this video is for you.
P.S.- Needing help getting to the root cause of your health issues? Let’s have a chat https://calendly.com/nutriaholic/discovery
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
"Symptoms vs. Root Cause: Transform Your Health with This Key Insight!"
"Treating Symptoms vs. Addressing Root Causes: Which is Better for Your Health?"
"Stop Masking Symptoms! Discover the Root Cause for Lasting Relief"
"The Secret to Lasting Health: Treating Symptoms vs. Finding Root Causes"
"Are You Treating Symptoms or Solving the Root Cause? Find Out Now!"
"Unlock Long-Lasting Health: Why Root Causes Matter More Than Symptoms"
"How to Identify and Address the Root Cause of Your Health Issues"
"Quick Relief vs. Lasting Healing: Symptoms vs. Root Causes Explained"
"Why Treating Symptoms Isn't Enough: The Importance of Root Causes"
"Get to the Root of Your Health Problems: Symptoms vs. Root Causes"
#symptoms #rootcause #rootcauses #healthissues #healinghealthissues #healingsymptoms #healing #healingchronichealthissues #curinghealthissues #rootcausehealing #symptomsmanagement #managingillness #managingdisease #healingdisease #therootcause #longtermhealing #reversingdisease #gettingtotherootcause #tipstoheal #tipstodiscoveringtherootcause #rootcausetips #naturalhealing #holistichealth #holisticnutritionist #holisticlifestylehabits #mangingsymptomsvshealing #functionalmedicine #foodismedicine
39
views
1
comment
My Secrets to Stop Overeating Junk Food - Live Replay
Wish you could stop overeating on junk food, but don’t know where to start?
In this live replay, I share three secrets that helped me go from eating junk food every day, to enjoying it as an occasional treat.
Stop your constant cravings and overeating easily with these tips.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
24
views
1
comment
5 Things That Happen When You Limit Processed Food
You may think eating processed food isn’t harmful to your health…and this is true IF you enjoy it occasionally.
But eating it every day can wreak havoc on your body.
When you consume foods that contain preservatives, chemicals, and other toxic ingredients too often, your body eventually starts to develop symptoms as a result.
This can show up in many ways, such as weight gain, joint pain, and chronic health issues.
In this week’s video, I go over five benefits of limiting processed food, as well as the best foods to eat to heal from chronic health conditions.
What is one food habit you would love to overcome?
Please like, subscribe, and share the video!🙏
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
"5 Life-Changing Benefits of Cutting Out Processed Foods"
"Transform Your Health by Ditching Processed Foods"
"Why You Should Avoid Processed Foods: 5 Amazing Benefits"
"The Incredible Health Benefits of Eating Whole Foods"
"From Fat Loss to Better Mood: 5 Reasons to Cut Processed Foods"
"Say Goodbye to Processed Foods and Hello to Better Health"
"How Limiting Processed Foods Can Improve Your Life"
"The Top 5 Health Improvements from Reducing Processed Foods"
"Feel Better and Live Healthier: The Power of Whole Foods"
"Unlock Your Best Health by Avoiding Processed Foods"
#processedfood #processedfoods #ultraprocessedfoods #chronichealthissues #causesofchronichealthissues #inflammation #chronicinflammation #chroniclowgradeinflammation #healchronicinflammation #healhealthissues #healthissues #healhealthissues #fatloss #loseweight #healdiabetes #healheartdisease #healjointpain #boostmood #wholefoods #unprocessedfoods #limitingprocessedfoods #benefitsoflimitingprocessedfoods #junkfood #optimalhealth #improvehealth #healthytips #holistichealth #naturalwaystoheal #naturalwaystohealhealthissues #healdisease
18
views
1
comment
Building a Foundation for Lifelong Health: Simple Steps to Start
What sort of things come to mind when you think of your long-term health?
Most likely, it’s habits like eating a healthy diet and getting exercise.
…And you would be right.
But did you know that being healthy for a lifetime is much more than just diet and exercise?
The habits you practice regularly determine the kind of health you will have now and in the future.
There are five areas to focus on to ensure optimal long-term health.
In today’s video, I will reveal what they are and how to easily incorporate them into your lifestyle.
Imagine how good you can feel in your 60s, 70s and 80s.
Please like, subscribe, and share this video!
Be well
Jenn
P.S. Do you need help sticking to healthy habits? Visit Nutriaholic.com to learn how I can help you.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
Start Your Journey to Lifelong Health: Simple Steps for a Strong Foundation"
"Transform Your Health: Easy Steps to Build a Lifelong Foundation"
"Health for Life: Essential Steps to a Strong, Healthy Foundation"
"Kickstart Your Health: Foundational Steps for a Lifetime of Wellness"
"Simple Steps to Lifelong Health: Building a Solid Foundation"
"Your Path to Lifelong Health: Easy and Effective Starting Steps"
"Foundation of Health: Simple Steps to Begin Your Wellness Journey"
"Lifelong Health Begins Here: Practical Steps for a Healthy Foundation"
"Health Made Simple: Building a Foundation for a Lifetime of Wellness"
"From the Ground Up: Simple Steps to a Lifetime of Health"
#longtermhealth #lifelonghealth #lifetimehealth #optimalhealth #healthy #achievingoptimalhealth #diseasefreeforlife #habitsforoptimalhealth #habitsforlongtermhealth #healthyhabits #preventhealthissues #reversehealthissues #ageingwell #agewell #holistichealth #gethealthynaturally #naturalwaystoimprovehealth #achievelongtermhealth #habits #healthhabits #simplewaystoachievehealth #nutritionisttipsforhealth #healthyhabitsforlife #simplehealthhabits #foundationalhealthhabits
25
views
Building Better Habits: Overcoming Unhealthy Eating for Good
Habits are routines that we do consistently.
And our eating habits can make or break our health.
That’s why it’s so important to practice healthy habits….
And unlearn unhealthy behaviors.
In this week’s video, I will show you how you can build better habits and say goodbye to unhealthy ones.
Don’t forget to subscribe, like, share and comment.😉
What eating habits would you love to break?
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
33
views
This One Habit Will Change Your Health - Live Replay
✅Keeps your heart healthy
✅Reduces stress
✅Helps keep blood sugar consistent
✅Reduces stress
✅Prevents inflammation
✅Helps control weight
✅Important for memory formation and clear thinking
What one habit does all of this?
Believe it or not, it has nothing to do with the food you eat or exercise.🤯
Watch now to find out how to improve all of these things by getting consistent with one habit.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#Live #habits #holistichealth
"The Ultimate Health Transformation: Adopting This One Habit"
"Unlocking Vitality: Embrace This Single Habit for Health"
"Your Path to Wellness Starts Here: One Habit, Endless Benefits"
"The Game-Changer for Health: Embracing This Singular Habit"
"One Habit, Infinite Health: Transform Your Life Today"
"Discover the Power of One: Elevate Your Health with This Habit"
"Health Revolution: How One Habit Can Shape Your Future"
"The Wellness Secret You Need: Embrace This One Habit Now"
"A Healthier You Starts Now: Dive into This Transformative Habit"
"Transform Your Health: One Habit at a Time"
32
views
Holistic Approaches for Better Blood Sugar Control - Live Replay
Can't seem to get your blood sugar down no matter what you try?
In this week's live replay, I give you four natural ways to balance your blood sugar.
Whether you are diabetic or want to prevent it, these tips will help.
I can't wait to share them with you!
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
31
views
Supercharge Your GLP-1 Hormone with These Foods
Glucagon-like peptide 1 hormone plays a key role in regulating blood sugar.
This is why GLP-1 medications work so well in aiding in weight loss.
However, using medication can be expensive, and come with side effects that can cause even more health issues.
The good news is…we can stimulate GLP-1 with certain foods, without the side effects.
In this week’s video, I share the four best foods for naturally increasing the glucagon-like peptide 1 hormone.
Please like, comment, and share this video!
Be well
Jenn
P.S.- Are you a type 2 diabetic wanting to reverse it? Visit my website, Nutriaholic.com, to see how I can support you.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
"Unlock Your Body's Potential: Top Foods to Supercharge GLP-1 Hormone!"
"Optimize Your Health: Boost GLP-1 Hormone Naturally with These Foods!"
"Revolutionize Your Health: The Ultimate Guide to Enhancing GLP-1 Hormone with Food!"
"Master Your Metabolism: Transformative Foods for Amplifying GLP-1 Hormone!"
"Maximize Your Wellness: Supercharging GLP-1 Hormone through Diet!"
"The Power of Food: Elevate GLP-1 Hormone Levels for Health and Weight Management!"
"Achieve Optimal Health: Discover the Best Foods to Stimulate GLP-1 Hormone Production!"
"Fuel Your Body Right: Foods That Trigger GLP-1 Hormone Release!"
"The GLP-1 Boost: Foods That Can Transform Your Health and Wellbeing!"
"Unlock the Secret: How to Naturally Enhance GLP-1 Hormone with Food Choices!"
The weight loss shot
#glp1 #glucagonlikepeptide1hormone #glp1hormone #increaseglp1 #glp1foods #insulin #type2diabetes #weightloss #weightlossforwomen #foodsforweightloss #weightlosstips #fatloss #increaseglp1naturally #losefat #reversediabetes #reversedisease #foodsforweightloss #foodsforfatloss #glp1medications #holistichealing #holistichealth #holisticnutritionist #optimalhealth #hormonelevels #hormones #healthyhormones #hormonebalance #hormonebalancingfoods
58
views
Debunking Type 2 Diabetes Myths: Separating Fact from Fiction
“I’m destined to get diabetes because it runs in my family.”
This is a myth that many people have been led to believe.
The strongest predictors of developing type 2 diabetes are habits and lifestyle.
This is great news because it means you can control whether you get it or not…And whether you reverse it or not.
In this week’s video, I debunk more myths like these…
It will also tell you exactly how to heal or prevent type 2 diabetes.
How does it feel to know that you don’t have to live with diabetes for the rest of your life?
Like·Comment·Share
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#type2diabetes #mythsabouttype2diabetes #type2diabetesmyths #thetruthabouttype2diabetes #type2diabetesmisconceptions #type2diabtesfacts #diabetes #reversetype2diabetes #healtype2diabetes #overcometype2diabetes #howtoreversetype2diabetes #howtopreventtype2diabetes #highbloodsugar #reducebloodsugar #lowerbloodsugar #howtolowerbloodsugar #insulinresistance #reverseinsulinresistance #healinsulinresistance #lowerinsulin #insulin #bloodsugar #habitsfortype2diabetes #diabeticfriendly #lifestylehabitsfordiabetics #holistichealth #holistichealing #holisticnutritionist #type2diabetesnutritionist #type2diabeteshelp
55
views
4 Ingredients Linked to Chronic Health Issues
Did you know that most chronic diseases are a result of our lifestyles?
Your lifestyle consists of the habits and routines that you do regularly.
One of the biggest components of any lifestyle is what we consume.
Unfortunately, there are unnecessary ingredients in many of the foods we assume are healthy.
To preserve your health and avoid chronic inflammation that leads to health conditions…
There are four ingredients we need to be on the lookout for.
In this week’s video, I give you those four ingredients and some better options to look for instead.
Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#ingredients #unhealthyingredients #diseasecausingingredients #ingredientstowatchoutfor #ingredientstolookoutfor #donotbuytheseingredients #ingredientsbadforyourhealth #ingredientsthatcausedisease #ingredientsthatcauseinflammation #inflammation #chronicinflammation #chronicdisease #chronicdiseases #chronichealthissues #therootcauseofinflammation #therootcauseofdisease #therootcauseofchronichealthconditions #rootcause #rootcauses #healdisease #healinflammation #healhealthissues #reversehealthissues #holistichealing #holistichealingfordisease #holistichealingforchronichealthissues #processedfoods #processedingredients #howtohealhealthissues #howtohealhealthissuesnaturally
35
views
1
comment
Discover How to Embrace Healthy Eating: A 4-Step Guide
We all get cravings…
But what if you could crave healthy food as much as junk food?
Would it change your health?
It changed mine!
I used to crave sugar all day, every day.
The problem was that I picked up my unhealthy habit in childhood and it continued into adulthood.
Eating sweets was how I learned to comfort myself…
Until I started following some strategies that helped me stop craving sugar and start craving nutrient-dense food.
These strategies helped me heal my diabetes and feel confident again.
In this week’s video, I share the strategies that helped me stop craving sweets and start craving nutritious food.
What food would you love to stop craving?
Don’t forget to like, comment and share this video!🙏
Be well,
Jenn
P.S.- If you’re needing more personalized help with with your cravings and habits, check out my course, Cravings to Confidence👉 https://jennifer-s-site-2cea.thinkific.com/
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#HealthyEating
#NutritionTips
#HealthyLifestyle
#HealthyHabits
#CraveHealthy
#FoodCravings
#MindfulEating
#WellnessJourney
#HealthyRecipes
#FoodMotivation
#EatWellFeelWell
#HealthyLiving
#HealthyChoices
#DietTips
#FoodLove
#NutrientRich
#HealthyMindset
#HealthyFoodGoals
#BalancedDiet
#FoodTransformation
19
views
Conquering Food Addiction: Practical Steps to Heal
Junk foods…processed foods…packaged foods
This is what most people with a food addiction tend to get hooked on.
But why?
These foods release feel-good hormones from our brains when we eat them.
And the more often we eat these foods, the more we crave them.
So, what can you do if you’ve become addicted to these foods?
After all my years as a nutritionist and coach, I have discovered four tried and true steps to heal a food addiction…
I share them in this week’s video.
Not only do these steps work for my clients, but they helped me heal my own sugar addiction.
Is there a food that you have to have daily or multiple times a day? I would love to know in the comments.
Please like, subscribe, and share.
Visit my website:
https://www.nutriaholic.com
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
33
views
4 Reasons Why You’re Not Burning Fat - Live Replay
How long have you been trying to lose those extra pounds?
Your goal may be to see the scale go down, but no matter what you try...
You keep losing and gaining the same few pounds, and never come close to where you want to be.
There are a few reasons this may be happening.
In this week's live, I share four reasons you're not burning fat and tips on overcoming these challenges.
Check it out!
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
27
views
Your Body's Whisper: Early Signs of Health Trouble
Do you have symptoms that you’ve had for so long that you just ignore now?🫣
Or
Are you treating your symptoms, but wish they would go away for good?
You may have been told that they “run in the family” or are “part of getting older.”
The truth is👉Symptoms are essential because they are our body’s way of warning us that something isn’t right.
Even if the symptoms you are experiencing are subtle, they can be a sign of something more serious like diabetes, heart disease, IBS, or depression.🥴
Not only do you need to get your symptoms checked out…
But there are lifestyle habits you can start doing to help heal your root issues and eliminate your symptoms.✨
What was life like before your symptoms?
Imagine having that again.🥳
In this week’s YouTube video, I discuss some common symptoms that can lead to serious health issues.
And you know I always include natural ways to heal your issues.💁♀️
Don’t forget to Like, subscribe, and share this video! 🙏
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
22
views
Stop Using Band-Aids And Start Healing - Live Replay
Are you experiencing symptoms and health conditions that interfere with your day-to-day life?
Maybe you want to feel good again or are tired of depending on medications.
In this week's live replay, I discuss what your symptoms and health conditions mean and how to heal them.
Check it out!
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
25
views
The Secret Revealed: 4 Signs Your Hormones Are Thriving
If you or your doctor have ever suspected you have a hormone imbalance, most likely, you’ve had your hormones tested.
Unfortunately, these tests aren’t all that reliable.
.
This is because hormones not only vary by day, they vary by hour.
So, tests can show you what’s going on at the time of the test, but they don’t always offer an accurate picture of what’s going on with your overall health.
.
.
The good news is, there are some great ways to tell if you have optimal hormone levels.
In this week’s YouTube video, I go over four signs of healthy hormone levels, as well as ways to improve them.
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
17
views
Vitamin G For Stress Relief - Live Replay
I'm sure you know all the benefits of getting vitamin D, vitamin C, and B vitamins...
But what about vitamin G?
This one helps you relieve stress so you can balance your nervous system.
In this live replay, I will discuss vitamin G for stress relief.
Check it out!
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
15
views
Cracking the Code: 5 Surprising Causes of Vitamin Deficiency
We need vitamins for so many processes in the body.
From growth and development, to preventing and healing health issues, vitamins are vital to our overall health.
But what happens if we don’t know we have one or go too long without essential vitamins?
We will develop symptoms and eventually serious health issues.
To ensure we are getting all 13 essential vitamins, we need to eat foods that naturally contain them.
Vitamins in supplement form aren’t absorbed as well as getting them from food.
But even if you eat a nutrient-dense diet, there are other common reasons people get vitamin deficiencies.
In this week’s video, I discuss five common reasons you could be vitamin deficient.
The tips I share in the video will return your vitamin levels to optimal ranges.
If you’ve ever been told you have a vitamin deficiency, how did you address it?
Be well
Jenn
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
29
views