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  1. How to Start Calisthenics - Beginner Routine at the End

    How to Start Calisthenics - Beginner Routine at the End

    3
  3. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    26
  4. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    12
  5. Pull Up Progress Check!!!

    Pull Up Progress Check!!!

    3
  6. How to Work Legs in Calisthenics #shorts #shortsfeed

    How to Work Legs in Calisthenics #shorts #shortsfeed

    2
  8. 20 minute FULL BODY at home workout (no equipment needed) Corona Virus Solution

    20 minute FULL BODY at home workout (no equipment needed) Corona Virus Solution

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  9. 4 Steps to Easy Handstand Push-Up #shorts #handstand

    4 Steps to Easy Handstand Push-Up #shorts #handstand

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  10. Max Range Push-ups? #shorts

    Max Range Push-ups? #shorts

    8
  11. Master the Push-Up: Beginners Start Here!

    Master the Push-Up: Beginners Start Here!

    9
  12. The easiest Calisthenics Skill #shorts #calisthenics

    The easiest Calisthenics Skill #shorts #calisthenics

  14. 27 Push-Up Variations that Build Muscle!

    27 Push-Up Variations that Build Muscle!

    4
  15. Improve the Quality of Your Push-Ups

    Improve the Quality of Your Push-Ups

    1
  16. Pseudo vs Regular Push-Ups: What is the Difference?

    Pseudo vs Regular Push-Ups: What is the Difference?

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  18. Push-Ups that will Dramatically increase your Strength #shorts

    Push-Ups that will Dramatically increase your Strength #shorts

    1
  19. ✅The PERFECT Push-Up from EVERY Angle. #calisthenics #fitness

    ✅The PERFECT Push-Up from EVERY Angle. #calisthenics #fitness

  21. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

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  22. Your Righteous Hatred: Full Metal Ox Day 1238

    Your Righteous Hatred: Full Metal Ox Day 1238

    2
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