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  2. The Anguish and the Ecstasy are One! - Shunyamurti Teaching

    The Anguish and the Ecstasy are One! - Shunyamurti Teaching

    43
  3. 15 Minute Daily Morning Meditation for Improved Self Esteem (This Actually Works!)

    15 Minute Daily Morning Meditation for Improved Self Esteem (This Actually Works!)

    100
  4. HEART CHAKRA YOGA – 15 Minute Heart Opening Yoga Practice

    HEART CHAKRA YOGA – 15 Minute Heart Opening Yoga Practice

    24
  5. Relaxing Yoga for Anxiety Relief ♥ Calm Mind & Body, Yoga Poses for Sleep, Stress | 30 Minute Class

    Relaxing Yoga for Anxiety Relief ♥ Calm Mind & Body, Yoga Poses for Sleep, Stress | 30 Minute Class

    4
  6. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

    114
  7. Power Yoga Sweat | 30 Min Workout, Flexibility, Weight Loss, Open Heart & Hips, Intermediate Level

    Power Yoga Sweat | 30 Min Workout, Flexibility, Weight Loss, Open Heart & Hips, Intermediate Level

    12
    2
    10
  9. Dhyana Yoga | The Seventh Path of Yogic Meditation

    Dhyana Yoga | The Seventh Path of Yogic Meditation

    68
  11. Heart And Hips Practice | Hands Free Yoga | Yoga With Adriene

    Heart And Hips Practice | Hands Free Yoga | Yoga With Adriene

    18
  15. Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

    Beginners Class for Neck & Shoulder Pain ♥ Gentle Yoga Stretches to Unwind Foward Shoulder Posture

    20
    2
    49
  16. Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    Backbending Yoga Flow for Strength and Flexibility || Strong and Stretchy || Yoga with Stephanie

    183
  19. Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    9
    0
    1.78K
    5
  20. Day 12 Wild Thing Yoga Flow using Apana Vayu || 30 Days of Yoga to Unearth Yourself

    Day 12 Wild Thing Yoga Flow using Apana Vayu || 30 Days of Yoga to Unearth Yourself

    2
    0
    100
    1
  21. Yoga Flow to Calm and Ground with Gratitude || Holiday Survival Series || Week of Calm

    Yoga Flow to Calm and Ground with Gratitude || Holiday Survival Series || Week of Calm

    22
  22. Do this HEART MERIDIAN Exercises for Heart Opening - Meditation & Relaxation

    Do this HEART MERIDIAN Exercises for Heart Opening - Meditation & Relaxation

    97
  23. Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    6
    0
    243
  24. Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

    Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

    4
    0
    140
  25. Gentle Heart & Chest Opening Yoga for Self-Love || Yoga for Self-Love || Yoga with Stephanie

    Gentle Heart & Chest Opening Yoga for Self-Love || Yoga for Self-Love || Yoga with Stephanie

    41
    5
    1.2K