Yoga Flow to Calm and Ground with Gratitude || Holiday Survival Series || Week of Calm

Yoga Flow to Calm and Ground with Gratitude || Holiday Survival Series || Week of Calm
Hey my beautiful, healthy friend,

✤ Welcome to “Yoga with Stephanie”

You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, health tips, yoga education and so much MORE. So if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.

📣 Please tell us what you think of this video.

👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes we will have fun and we're gonna try to and find that inner child inside of you.

⭐⭐ Hello my beautiful yogis! I'm so happy to have you join me for this 'Holiday Survival' Yoga Series. We all know the holidays can be a fun and exciting time, but they often times come with a lot of stress as well. We created this series to help relieve that extra stress that may creep in and help you to find some relaxation and peace for the holidays!

⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760

❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject
===================================================

👉 Subscribe to our channel. And press the bell 🔔 icon.

------------------------------------------------------------------------------------------
⏰ Video Duration: 00:24:27
​............................................................................................................

⌚ SCHEDULE:

⌚ New Videos Every Week ⌚

👉 Don't forget to tell me your opinion in the comments below and let me know if there are any videos you'd like us to make for the channel.

Thank you for supporting “ Yoga with Stephanie ” you can follow us on our Social Media Links Below:

Follow me.
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/

-------------------------------------------------------------------------------------------

📺 Watch my previous videos 📺

🎬How to do Sunbird Pose | Sunbird Pose aka Chakravakasana | Yoga with Stephanie
https://youtu.be/QNN1HLSXsAM

🎬 Dynamic Stretchy Encouraging Yoga Flow | Yoga for Strength
https://youtu.be/8Wbd3OiDl1g

🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Svanasana
https://youtu.be/SP-F07Fqs4Y

🎬 Quick Energy Building Yoga Flow | Yoga for Energy
https://youtu.be/aOXXVz7MiCk
-------------------------------------------------------------------------------------------

✿ STAY CONNECTED ✿

🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @ www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.

---------------------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: stephanie@yogawithstephanie.com
---------------------------------------------------------------------------------------------

⚠️ "DISCLAIMER:⚠️

Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️

⭐ Thanks a lot for watching this video⭐

#Yoga_with_Stephanie #yoga #calming_yoga #meditation #Holiday_Survival_Yoga_Series #yoga #yogaflow #yogawithstephanie #Week_Of_Calm #Yoga_to_Calm #Yoga_for_grounding #heart_opening_Yoga_Flow