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    Protecting Your Shoulder During Chest Press

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  2. Kettlebell Swing & Overhead Press Remedials in the Safety Zone

    Kettlebell Swing & Overhead Press Remedials in the Safety Zone

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  8. #REDFriday Shoulder and Back Workout - 20221028

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    Elevated Pike Press #shorts #shoulderworkout #pikepress

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    Elevated Pike Press #shorts #shoulderworkout #pikepress

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  13. Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

    Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

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  15. 🚫 Stop rolling your shoulders forward during bench press! Keep your shoulders back

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  16. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

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  19. MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

    MACHINE PRESS- 170x2r 🎥 - SATURDAY NOV 18 let's get back

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  21. Couple Training - Back and Shoulders (20220226)

    Couple Training - Back and Shoulders (20220226)

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