30 Minute Shoulder Workout #shorts

2 years ago
5

30 Minute Shoulder Workout

4 Sets of 12

Smith Machine Shoulder Press
Smith Machine Upright Row
Smith Machine Single Arm Shrug
EZ Bar Front Raise
DB Lateral Raise

#shoulderworkout #freeworkout #fitnessreels #beastmode #selfimprovement #discipline #motivation

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