🚫 Stop rolling your shoulders forward during bench press! Keep your shoulders back
2 years ago
2
🚫 Stop rolling your shoulders forward during bench press! Keep your shoulders back and shoulder blades retracted!
More videos check now
https://youtube.com/channel/UCrxfhXiVq1IHQ5tX1OQSe8Q
#benchpress #benchpressing #benchpresstips #benchpressform #benchpresstips #chestworkout #exerciseform #exercisetips
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