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  1. Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

    Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

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  6. Empower Your Age: Senior Strengthening Exercises with Anew Fitness

    Empower Your Age: Senior Strengthening Exercises with Anew Fitness

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  7. Active seniors

    Active seniors

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  8. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

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  9. What are the 4 BEST exercises to improve your balance?

    What are the 4 BEST exercises to improve your balance?

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  10. Seniors - How To Instantly Improve Balance & 2 Best Exercises

    Seniors - How To Instantly Improve Balance & 2 Best Exercises

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  11. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

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  12. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

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  13. Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown

    Fun Dance Walk Fitness Workout: Beginners & Seniors Friendly | 26 Minutes | Sounds Like Motown

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  14. ARM Stretching Exercises Build Strength, Best Arm Exercises To Work On Flabby Arms

    ARM Stretching Exercises Build Strength, Best Arm Exercises To Work On Flabby Arms

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  16. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

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  17. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

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  18. "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

    "Easy and Effective: Beginners & Seniors Cardio Walk Exercise | 25 Min Low Impact Workout"

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  19. Study finds senior mobility impacted by TV

    Study finds senior mobility impacted by TV

  20. 17 Min Gospel Chair Fitness Workout for Seniors

    17 Min Gospel Chair Fitness Workout for Seniors

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  22. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

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  23. Age-Defying Tips: Try These! #Age-DefyingTips:TryThese! #AgeDefyingBeauty #ahealthylife #seniors

    Age-Defying Tips: Try These! #Age-DefyingTips:TryThese! #AgeDefyingBeauty #ahealthylife #seniors

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