1. Road to Recovery: Week 15 Kettlebell Pull-Over

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    10
  2. Cosmic Truth & Pretty Women: Full Metal Ox Day 1192

    Cosmic Truth & Pretty Women: Full Metal Ox Day 1192

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  3. Workout of the Day: Back and Triceps - 20230125

    Workout of the Day: Back and Triceps - 20230125

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  4. Workout of the Day: Back and Triceps - 20221230

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    5
  5. Laid Back Friday: Full Metal Ox Day 873

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  6. Solo Workout - Cut Day 66 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 Set

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  7. Sunday Melánge 66: Full Metal Ox Day 777

    Sunday Melánge 66: Full Metal Ox Day 777

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  8. The Templar Mystique: Full Metal Ox Day 768

    The Templar Mystique: Full Metal Ox Day 768

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  9. Zumba Dance Workout for weight loss / Belly Fat

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  10. WEEK OF WORKOUTS | My Workout Routine + 4-Day Gym Split (legs, push, pull, full body)

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  11. Zen and the Art of Quantum Organix: Full Metal Ox Day 1219

    Zen and the Art of Quantum Organix: Full Metal Ox Day 1219

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  12. Sunday Melánge 128: Full Metal Ox Day 1211

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  13. Back Workout of the Day⚡️

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  14. Sunday Melánge 65: Full Metal Ox Day 770

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