Laid Back Friday: Full Metal Ox Day 873

Full Metal Ox Day 873
Renaissance Year Episode 938

Laid Back Friday

Nothing is going to be different this time. Not in our, (humanity's) favor, that it. Yet at the same time I can sense change happening, but as change does, it's happening very slowly. It happens over generations.
One of the plots I suspect has been pulled off over time, is reducing the human lifespan in this order for chaos to become a perpetual condition. I've noticed across history that every couple of generations society in the aggregate changes, usually behind a war of some kind.
This is a poor lead into this episode because I don't pick up on this line of thought.
Today we finish up where we started on Wednesday (Eat the Whopper) and then we hit the gym for a substitution workout and update on how our strategies are working.
Have a stupendous weekend.

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Tough Top Tuesday Gymmy Jamm Episode 94
https://youtu.be/wl23gI7lnYI

Monday Runday Park Session 3:23
https://youtu.be/k4BpUSUKV9I

Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw

Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

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