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  1. Beginner Low Impact Chair Workout focused on Arms

    Beginner Low Impact Chair Workout focused on Arms

    1
  3. Chair Dance Choreo to Toby Mac’s “Me Without You”

    Chair Dance Choreo to Toby Mac’s “Me Without You”

    3
    0
    212
  4. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    3
    0
    182
  5. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    2
    0
    103
  6. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    2
    0
    162
  7. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    306
  8. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    25
  9. 20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    20 MIN Jump Higher Workout - Increase Vertical, Legs, Hips, No Repeat, with Weights

    15
  12. Quick Leg Workout || Yoga Style || Day 2 || Yoga with Stephanie

    Quick Leg Workout || Yoga Style || Day 2 || Yoga with Stephanie

    24
    4
    282
  13. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
    0
    130
    1
  16. 5 Minutes Home Workout (Chair Exercises)

    5 Minutes Home Workout (Chair Exercises)

    56
  17. High Intensity (low Impact) Dumbbell Interval Workout

    High Intensity (low Impact) Dumbbell Interval Workout

    14
    6
    61
  20. Yoga Chair Easy Stretch & Meditations

    Yoga Chair Easy Stretch & Meditations

    61
  21. Chair Workout Dumbbell Strength

    Chair Workout Dumbbell Strength

    4
    0
    77
  22. The LAB! 10 Min Legs And Abs Chair Workout with Tiffany Rothe

    The LAB! 10 Min Legs And Abs Chair Workout with Tiffany Rothe

    2
  24. Authentic Pilates Seated Chair Head-to-Toes Workout

    Authentic Pilates Seated Chair Head-to-Toes Workout

    32
  25. Seated Walking Workout For Beginners / Seniors

    Seated Walking Workout For Beginners / Seniors

    19