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  1. Walking in Rhythm: Full Metal Ox Day 1475

    Walking in Rhythm: Full Metal Ox Day 1475

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  2. Shield of Indifference: Full Metal Ox Day 1478

    Shield of Indifference: Full Metal Ox Day 1478

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  3. Sol-2-Soul Sunday 24: Full Metal Ox Day 1477

    Sol-2-Soul Sunday 24: Full Metal Ox Day 1477

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  4. No Fear in Philadelphia: Full Metal Ox Day 934

    No Fear in Philadelphia: Full Metal Ox Day 934

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  5. We Are the Power: Full Metal Ox Day 1479

    We Are the Power: Full Metal Ox Day 1479

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  6. Sol-2-Soul Sunday 23: Full Metal Ox Day 1470

    Sol-2-Soul Sunday 23: Full Metal Ox Day 1470

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  7. New Birthday Strategy: Full Metal Ox Day 1476

    New Birthday Strategy: Full Metal Ox Day 1476

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  8. Back Day at the Gym: Full Workout for All Fitness Levels

    Back Day at the Gym: Full Workout for All Fitness Levels

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  9. Seven Up Date: Full Metal Ox Day 1499

    Seven Up Date: Full Metal Ox Day 1499

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  10. Road to Recovery: Week 15 Kettlebell Pull-Over

    Road to Recovery: Week 15 Kettlebell Pull-Over

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  11. Zumba Dance Workout for weight loss / Belly Fat

    Zumba Dance Workout for weight loss / Belly Fat

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  12. Spring Ahead Again: Full Metal Ox Day 1469

    Spring Ahead Again: Full Metal Ox Day 1469

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  13. New Captain Onboard: Full Metal Ox Day 1473

    New Captain Onboard: Full Metal Ox Day 1473

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  14. Sunday Melánge 66: Full Metal Ox Day 777

    Sunday Melánge 66: Full Metal Ox Day 777

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  15. Calling All Souls: Full Metal Ox Day 1461

    Calling All Souls: Full Metal Ox Day 1461

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  16. Workout of the Day: Shoulders - 20221228

    Workout of the Day: Shoulders - 20221228

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  18. My Righteous Demons: Full Metal Ox Day 1502

    My Righteous Demons: Full Metal Ox Day 1502

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  19. Protected & Connected: Full Metal Ox Day 1503

    Protected & Connected: Full Metal Ox Day 1503

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