Sol-2-Soul Sunday 23: Full Metal Ox Day 1470

Full Metal Ox Day 1470
Sunday 09, March 2025
Serenity Year Episode 1535
**Noxsoma Life Camp: https://noxsoma.substack.com/

Sol-2-Soul Sunday 23
There's a lot more chatter in the sphere about NATO these days. We'll chat about that in this episode. Having already established that we don't do geopolitics on this channel, and when we do, in the tradition of the 21st century, we simply deny that we're talking about geopolitics, and voila. Contradiction solved.

Today's Episode:

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YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Return: Gym Ep-19 Thorsday - https://youtu.be/75NcbP7LbUA?si=kncQmiGorEyY2HDs

Little Park Hustle: Session 11 Tues: https://youtu.be/aCD2i4bWWhc?si=ahO5S0UeV3AJiWYM

Casual Fitness MBB 07: Mon: https://youtu.be/5XAoBOuqFyQ?si=l7YheyQy0WESBOIq

Special Edition Park Thursday - https://youtu.be/VnZPUgfuI0Q?si=txCp2eMN7dNhJiV2

Second Win - Episode 18 - Sabado Grande - https://youtu.be/VBeASS6fFNc?si=r5Ba4-Jqkm0AsfMl

Low Gear Workout - Ep-17 Friday Gym - https://youtu.be/y5S1qdENtJ0?si=ElkVwAreVZYBIBlZ

Basics Training - MBB 06 - Wed - https://youtu.be/lYqdR-_HpPw?si=xz0PaoW0kQ9ksLS7

Go Hard Monday Park Session 10 - https://youtu.be/yl-lb9qjZcI?si=acoyADRdYfZPFf4G

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.