Walking in Rhythm: Full Metal Ox Day 1475

Full Metal Ox Day 1475
Friday 14, March 2025
Serenity Year Episode 1540
**Noxsoma Life Camp: https://noxsoma.substack.com/

Walking in Rhythm

This dude I served with convinced me to come to church with him across state lines in the south of the US. Mississippi. I was still a teen at the time, technically, in the last year of that demographic. The kids at the church looked like cult members. I remember thinking "Children of the Corn" although I hadn't seen that movie at the time. I remember them having artificial smiles and they didn't blink. It was probably my perception and a prejudice towards southerners. They were friendly though and they helped me out after cajoling me into playing Bible games. We stood in a circle and everyone was quoting their favorite Bible verses. I didn't know any. Someone whispered "Jesus wept." I dutifully repeated it. I couldn't wait to get back to Louisiana.

There's a random memory for you. Deeply embedded, probably for life.

We can sense, beyond the physical senses that we're walking in the rhythm of alignment with Source. Know the tree by the fruit it bears. Know the alignment by the results we experience. Stay humble. Stay mellow. Testify but don't proselytize. Eventually, we will settle in and settle down and get to stepping into our second year of seven. We'll keep you posted.

Friday meditations help. Daily affirmations help too. Enjoy your weekend.

Today's Episode:

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YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Strength from Weakness MBB #08 - https://youtu.be/1yRVjZbA3gw?si=dmSmIxvnb0Aqxw_o

Trifecta Saturday - Ep21 - https://youtu.be/8Ozpil6vExE?si=XD6BOyHrIohBTdsM

Stronger Today Ep-20 Friday - https://youtu.be/VarCEauTPoU?si=XsYqgZe-fRGyuImW

Return: Gym Ep-19 Thorsday - https://youtu.be/75NcbP7LbUA?si=kncQmiGorEyY2HDs

Little Park Hustle: Session 11 Tues: https://youtu.be/aCD2i4bWWhc?si=ahO5S0UeV3AJiWYM

Casual Fitness MBB 07: Mon: https://youtu.be/5XAoBOuqFyQ?si=l7YheyQy0WESBOIq

Special Edition Park Thursday - https://youtu.be/VnZPUgfuI0Q?si=txCp2eMN7dNhJiV2

Second Win - Episode 18 - Sabado Grande - https://youtu.be/VBeASS6fFNc?si=r5Ba4-Jqkm0AsfMl

Low Gear Workout - Ep-17 Friday Gym - https://youtu.be/y5S1qdENtJ0?si=ElkVwAreVZYBIBlZ

Basics Training - MBB 06 - Wed - https://youtu.be/lYqdR-_HpPw?si=xz0PaoW0kQ9ksLS7

Go Hard Monday Park Session 10 - https://youtu.be/yl-lb9qjZcI?si=acoyADRdYfZPFf4G

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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