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  1. Kettlebells for Combat Athletes: Farmers Walks and Shrugs

    Kettlebells for Combat Athletes: Farmers Walks and Shrugs

    25
  2. Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    Kettlebells for Combat Athletes: The Bottoms-Up Squat @TheMasterPhil

    22
  3. Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    Kettlebells: Killer Combo- Snatch & Press @TheMasterPhil

    9
  4. Mindset: Process or Objective Goals?

    Mindset: Process or Objective Goals?

    23
  5. Master Phil in Your Corner Podcast EP114: USA Boxing’s Decision to Ruin Women’s Sports

    Master Phil in Your Corner Podcast EP114: USA Boxing’s Decision to Ruin Women’s Sports

    31
  6. Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    Become Your Own Bodyguard https://survivalstrong.philross.com/ #masterphil #selfdefense #philross

    8
  7. Master Phil in Your Corner Podcast EP108: Training for Fighter Pilots

    Master Phil in Your Corner Podcast EP108: Training for Fighter Pilots

    7
  8. Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

    16
  9. Kettlebells: Fix Your Form- “American” Vs “Russian” Swing @TheMasterPhil

    Kettlebells: Fix Your Form- “American” Vs “Russian” Swing @TheMasterPhil

    22
  10. Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    27
  11. Kettlebells: Killer Combo- Snatch & Press #masterphil #fitness #kettlebell #philross #kettlebellking

    Kettlebells: Killer Combo- Snatch & Press #masterphil #fitness #kettlebell #philross #kettlebellking

    57
  12. Kettlebells for Combat Athletes: Hand to Hand Swings

    Kettlebells for Combat Athletes: Hand to Hand Swings

    30
  13. Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    11
  14. Kettlebells for Combat Athletes: Core Clean @TheMasterPhil

    Kettlebells for Combat Athletes: Core Clean @TheMasterPhil

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  15. Road to Recovery: Week 15 Kettlebell Pull-Over

    Road to Recovery: Week 15 Kettlebell Pull-Over

    10
  16. Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

    Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

    21
  17. Master Phil in Your Corner Podcast EP103: The Ignorance of Gun Laws

    Master Phil in Your Corner Podcast EP103: The Ignorance of Gun Laws

    11
  18. Master Phil in Your Corner Podcast EP102: Meritocracy, Mediocracy and DEI

    Master Phil in Your Corner Podcast EP102: Meritocracy, Mediocracy and DEI

    15
  19. Kettlebells: Killer Combo, Ipsilateral RDL & 5-Second Goblet Squat @TheMasterPhil

    Kettlebells: Killer Combo, Ipsilateral RDL & 5-Second Goblet Squat @TheMasterPhil

    28
  20. Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

    Kettlebells: Killer Combo- Dual Bell Single Leg RDL & Front Squat @TheMasterPhil

    8
  21. Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    10
  22. Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    17
  23. Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    6
  24. COVID-19 testing site opens in West Palm Beach

    COVID-19 testing site opens in West Palm Beach

    17
  25. Fix Your Body: Palm Heel Push-ups #masterphil #fitness #healthisawealth #workout #philross #fitteam

    Fix Your Body: Palm Heel Push-ups #masterphil #fitness #healthisawealth #workout #philross #fitteam

    2