Kettlebells: Fix Your Form- “American” Vs “Russian” Swing @TheMasterPhil

Kettlebells: “American Swing” Vs the “Russian Swing”
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. Complete workouts and detailed education is on my Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. More fresh content added on a regular basis.
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